Weight Loss Clinic
Are you tired of dieting and not getting the results you want? CARESPACE Naturopathic Doctors and Dietitians can help you lose weight and it doesn’t have to be hard!
Call (519) 208-2273 or book online today.
Weight Loss Kitchener Waterloo
Achieve Your Ideal Weight
“Tell me who you are. What you want to achieve. How you live. What really matters to you. Then let me help you create the best dietary approach for you; one that matches your goals and lifestyle.”
A simple weight loss program that works!
Your customized program:
- Is NOT a diet, but an individualized nutritional model
- Is a scientifically based approach to weight loss
- Teaches you manageable, sustainable habits
- Is based on 10+ years of research and experience
Where do you want to be in 8 weeks? Or in 2 years?
Our carefully designed program will help you meet your weight loss target by focusing on building habits intelligently and sustainably, step by step. When things get tough, CARESPACE practitioners help uncover what will motivate you to make the more difficult changes. With this program, you dig deep into your nutritional habits and patterns to get at the root of the issues. What’s working well? What’s not working so well?
Our techniques will help you:
- Identify and eliminate the barriers to your success
- Identify and expand on the things that are already going well
- Develop more mindful eating habits
- Disentangle your emotions from your nutritional needs
- Abandon the “all-or-nothing” approach to dieting
Why come to CARESPACE for weight loss?
Sometimes there are broader health concerns that get in the way of you reaching your nutrition goals.
CARESPACE practitioners use evidence-based methods that help optimize:
- Digestion
- Weight loss
- Sleep
- Stress management
- Mood
- Energy
- Hormone balance
We won’t take your coffee and chocolate away
It’s often helpful to examine the habits and patterns that threaten your life balance; but the path to wellness needs to include life’s little pleasures, right? CARESPACE dietitians and ND’s live in the real world just like you do, and they understand the importance of ‘treats’. When they recommend diet and lifestyle changes, they can help you find a place for a few of your favourite things.
We wouldn’t give up our coffee without a fight either…
Your first appointment is FREE!
Changing to a healthy lifestyle takes time and effort, but you don’t have to make all the changes at once and you don’t have to do it alone. Your first appointment is FREE and there’s no obligation.
Weight Loss Specialists
You're less than 10-minutes from CARESPACE!
Live-answer Reception
Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.
Serving Kitchener-Waterloo and Surrounding Area
Please call us at (519) 208-2273 or book online today.
- 8AM–8PM Monday – Friday
- 8AM–6PM Saturday – Sunday
Westmount East
CARESPACE Health+Wellness
Victoria North
CARESPACE Health+Wellness
How TeleCARE online works
Who should use TeleCARE?
It’s your choice. Most CARESPACE services are available both in-person at our clinic or online with TeleCARE (with the exception of acupuncture and massage). TeleCARE is convenient, easy and and highly effective.
We recommend that all new clients have a FREE no-obligation TeleCARE visit before coming to the clinic to discuss your health goals and objectives.
Get started today
- Your first appointment is FREE
- Meet your practitioner via Phone/Tablet/Computer
- Get your diagnosis and treatment
- Book online or call (519) 208-2273
Please call or use our easy online booking system to book your Free first appointment today!