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Weight Loss Clinic

Appointments available now – call (519) 208-2273 or book online today!

Prefer to talk to someone?
Call us at (519) 208-2273.

Open 7–days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM

Tens of thousands of people in Kitchener Waterloo have chosen CARESPACE for personalized care that delivers real results.

What people are saying about CARESPACE

Your Best You is just around the corner with CARESPACE

Choose Your Weight Loss Specialist

Christina Wood, Dietitian in Waterloo at CARESPACE

Christina Wood, BSc, MAN, RD

Dietitian

Waterloo - Weber North

Dr. Lindsay Bast, Naturopath in Waterloo at CARESPACE

Dr. Lindsay Bast, BSc, ND

Naturopathic Doctor

Waterloo - Weber North

Dr. Michael Torreiter, Naturopath in Waterloo at CARESPACE

Dr. Michael Torreiter, ND, CFMP

Naturopathic Doctor

Waterloo - Weber North

Dr. Kaitlyn Zorn, Naturopath in Kitchener at CARESPACE

Dr. Kaitlyn Zorn, BSc (Hons), ND

Naturopathic Doctor, Assistant Director

Kitchener - Victoria North

Liza Boyar, Dietitian in Kitchener at CARESPACE

Liza Boyar, BASc, MHSc, RD

Dietitian

Kitchener - Westmount East

Gurpreet Singh, Dietitian in Kitchener at CARESPACE

Gurpreet Singh, BASc, NM, RD

Dietitian

Kitchener - Westmount East

Dr. Sania Anand, Naturopath in Kitchener at CARESPACE

Dr. Sania Anand, MBBS, ND

Naturopathic Doctor

Kitchener - Westmount East

Dr. Sarah Connors, Naturopath in Kitchener at CARESPACE

Dr. Sarah Connors, BSc (Hons), ND

Naturopathic Doctor

Kitchener - Victoria North

Marissa Darrington, Dietitian in Kitchener at CARESPACE

Marissa Darrington, BScFN, MScFN, RD

Dietitian

Kitchener - Victoria North

Kristine Brigino, Dietitian in Waterloo at CARESPACE

Kristine Brigino, BASc, MAN, NM, RD

Dietitian

Waterloo – Uptown Waterloo

Sahar Mohamed, Dietitian in Kitchener at CARESPACE

Sahar Mohamed, MBBCH, MSc, MScA, RD

Dietitian

Kitchener - Victoria North

Emily Saunders, Dietitian in Waterloo at CARESPACE

Emily Saunders, BASc, RD

Dietitian

Waterloo – Uptown Waterloo

Cordelia Sheppard, Dietitian in Waterloo at CARESPACE

Cordelia Sheppard, BASc, MPH, RD

Dietitian

Kitchener - Victoria North

Suhani Nagda, Dietitian in Kitchener at CARESPACE

Suhani Nagda, Bsc, RD

Dietitian

Kitchener - Victoria North

Afsana Nizar, Dietitian in Kitchener at CARESPACE

Afsana Nizar, LDN, RDN

Dietitian

Kitchener – Fischer-Hallman

Christabel Menezes, Dietitian in Kitchener at CARESPACE

Christabel Menezes, MPH, RD

Dietitian

Kitchener – Fischer-Hallman

Please call us at (519) 208-2273 or book online today.

Google Reviews

Kitchener Waterloo Weight Loss

Dr. Michael Torreiter, ND, CFMP Naturopathic Doctor AT CARESPACE

Book Your Appointment

Ready to get started? CARESPACE has convenient locations close to where you live and work. Simply choose the best practitioner near you and book online or call us at (519) 208-2273 today.

A simple weight loss program that works!

Your customized program:

  • Is NOT a diet, but an individualized nutritional model
  • Is a scientifically based approach to weight loss
  • Teaches you manageable, sustainable habits
  • Is based on 10+ years of research and experience

Where do you want to be in 8 weeks? Or in 2 years?

Our carefully designed program will help you meet your weight loss target by focusing on building habits intelligently and sustainably, step by step. When things get tough, talk to a  CARESPACE Waterloo or Kitchener Naturopath or dietitian who help uncover what will motivate you to make the more difficult changes. With this program, you dig deep into your nutritional habits and patterns to get at the root of the issues. What’s working well? What’s not working so well?

Our techniques will help you:

  • Identify and eliminate the barriers to your success
  • Identify and expand on the things that are already going well
  • Develop more mindful eating habits
  • Disentangle your emotions from your nutritional needs
  • Abandon the “all-or-nothing” approach to dieting

Why come to CARESPACE for weight loss?

Sometimes there are broader health concerns that get in the way of you reaching your nutrition goals.

CARESPACE practitioners use evidence-based methods that help optimize:

We won’t take your coffee and chocolate away

It’s often helpful to examine the habits and patterns that threaten your life balance; but the path to wellness needs to include life’s little pleasures, right? CARESPACE dietitians and naturopaths live in the real world just like you do, and they understand the importance of ‘treats’. When they recommend diet and lifestyle changes, they can help you find a place for a few of your favourite things.

We wouldn’t give up our coffee without a fight either…

Your first appointment is FREE!

Changing to a healthy lifestyle takes time and effort, but you don’t have to make all the changes at once and you don’t have to do it alone. Your first appointment is FREE and there’s no obligation.

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