Effective weight loss plan that works for you
Achieve Your Ideal Weight
“Tell me who you are. What you want to achieve. How you live. What really matters to you. Then let me help you create the best dietary approach for you; one that matches your goals and lifestyle.”
A simple weight loss program that works!
Your customized program:
- Is NOT a diet, but an individualized nutritional model
- Is a scientifically based approach to weight loss
- Teaches you manageable, sustainable habits
- Is based on 10+ years of research and experience
Where do you want to be in 8 weeks? Or in 2 years?
Our carefully designed program will help you meet your weight loss target by focusing on building habits intelligently and sustainably, step by step. When things get tough, CARESPACE practitioners help uncover what will motivate you to make the more difficult changes. With this program, you dig deep into your nutritional habits and patterns to get at the root of the issues. What’s working well? What’s not working so well?
Our techniques will help you:
- Identify and eliminate the barriers to your success
- Identify and expand on the things that are already going well
- Develop more mindful eating habits
- Disentangle your emotions from your nutritional needs
- Abandon the “all-or-nothing” approach to dieting
Why come to CARESPACE for weight loss?
Sometimes there are broader health concerns that get in the way of you reaching your nutrition goals.
CARESPACE practitioners use evidence-based methods that help optimize:
- Weight loss
- Stress management
- Hormone balance
We won’t take your coffee and chocolate away
It’s often helpful to examine the habits and patterns that threaten your life balance; but the path to wellness needs to include life’s little pleasures, right? CARESPACE dietitians and ND’s live in the real world just like you do, and they understand the importance of ‘treats’. When they recommend diet and lifestyle changes, they can help you find a place for a few of your favourite things.
We wouldn’t give up our coffee without a fight either…
Your first appointment is FREE!
Changing to a healthy lifestyle takes time and effort, but you don’t have to make all the changes at once and you don’t have to do it alone. Your first appointment is FREE and there’s no obligation.
Weight Loss Specialists
You're 15-minutes away from losing the weight
Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.
Please call us at (519) 208-2273 or book online today.
- 8AM–8PM Monday – Friday
- 8AM–6PM Saturday – Sunday
How TeleCARE online works
Who should use TeleCARE?
It’s your choice. Most CARESPACE services are available both in-person at our clinic or online with TeleCARE (with the exception of acupuncture and massage). TeleCARE is convenient, easy and and highly effective.
We recommend that all new clients have a FREE no-obligation TeleCARE visit before coming to the clinic to discuss your health goals and objectives.
Get started today
- Your first appointment is FREE
- Meet your practitioner via Phone/Tablet/Computer
- Get your diagnosis and treatment
- Book online or call (519) 208-2273
Please call or use our easy online booking system to book your Free first appointment today!
172 Google reviews
I have been receiving treatment from Dr. Webster for a few months and I've been feeling much better. I had sever knee, shoulder and back pain. I couldn't squat or do push ups without my joints screaming at me. But now I'm not able to only do all those but also feel stronger. The most important piece is that she listened and took my history of many injuries into consideration. And as a dancer, I couldn't have asked for a better chiropractor who not only helped me feel better but also understood my needs.
I also brought my grandmother to Dr. Torreiter for her back pain for acupuncture. He was extremely kind, understanding, compassionate and everything that I could ask for. He made her feel comfortable and explained every step during each treatment. He made sure that she was well taken care of and also made other important referrals that lead to her recovery.
So far I have referred my whole family to these two wonderful individuals and everyone's experience has been equally great. Thanks to them we all are doing much better!