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waterloo counselling clinic - Uptown Waterloo

Waterloo Counselling

Evidence-based counselling from licensed professionals at CARESPACE in Waterloo — available at multiple convenient clinic locations.

Open 7–days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM

See our Waterloo locations

Why Choose CARESPACE for Counselling in Waterloo

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Choose Your Waterloo Therapist

Simply choose the best acupuncturist near you to get started and book your first appointment. 

See our Waterloo Counselling Team

Looking for trusted counselling in Waterloo?

If you’re seeking effective, personalized mental health support in Waterloo, CARESPACE is here for you. Our registered counsellors provide evidence-based therapy tailored to your unique needs—whether you’re navigating anxiety, depression, stress, relationship challenges, or life transitions. With multiple clinic locations across Waterloo, getting the support you need is convenient and accessible.

Counselling tailored to your needs

At CARESPACE Waterloo, counselling is focused on you—your experiences, your goals, and your path forward. Our therapists use a range of evidence-based approaches including CBT, mindfulness, and solution-focused therapy to help you manage challenges, build resilience, and improve overall well-being.

We also take an integrated approach to care. Your counsellor can work closely with physiotherapists, naturopaths, dietitians, and other healthcare providers at CARESPACE to support every aspect of your mental and physical health. Your plan is personalized, flexible, and designed to evolve as your needs do.

Why choose CARESPACE for counselling in Waterloo?

What makes CARESPACE different is our commitment to whole-person care. Our counsellors take the time to listen, understand, and guide you through challenges with compassion and clinical expertise. We offer clear pricing, flexible scheduling, and convenient locations so that care fits into your life—not the other way around.

Whether you’re seeking short-term support or long-term growth, CARESPACE makes it easy to access professional counselling that works for you.

Book your counselling appointment in Waterloo today

Take the first step toward better mental health. Book your appointment online or contact us to find the CARESPACE clinic location in Waterloo that’s right for you.

Zoey Hu, Psychotherapist in Waterloo at CARESPACE

“Many clients come to counselling in Waterloo feeling overwhelmed. I help them find clarity and balance through tailored therapy.”

Psychotherapist

Waterloo Counselling Reviews at CARESPACE

Thousands of people have chosen CARESPACE for counselling in Waterloo that delivers real results.

Now it's easy to find Waterloo Therapist near you

reception team - Uptown Waterloo

Live-answer Reception

Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.

Open 7-days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM

Meet Your Therapist in Waterloo

Anne Park, Psychotherapist in Waterloo at CARESPACE

Anne Park, MA, MDiv, RP (Qualifying)

Psychotherapist

Waterloo - Weber North

Amanda Hennick, Psychotherapist in Waterloo at CARESPACE

Aella Rose, BA (Hons), MA, RP (Qualifying)

Psychotherapist

Waterloo - Weber North

Davis Bretz, Psychotherapist in Waterloo at CARESPACE

Davis Bretz BA, MSW, RSW

Social Worker, Psychotherapist

Waterloo - Uptown Waterloo

Mariana Walker, Psychotherapist in Waterloo at CARESPACE

Mariana Walker BSc (Hons.), MSc, RP(Q)

Psychotherapist

Waterloo - Uptown Waterloo

Carlee Demoe, Student Therapist in Waterloo at CARESPACE

Carlee Demoe, MACP Candidate, RP (Qualifying)

Student Therapist

Waterloo - Uptown Waterloo

Zoey Hu, Psychotherapist in Waterloo at CARESPACE

Zoey Hu, MPS, RP

Psychotherapist

Waterloo - Uptown Waterloo

Mike Wiebe, Psychotherapist in Waterloo at CARESPACE

Mike Wiebe, MDiv, RP Qualifying

Psychotherapist

Waterloo - Weber North

Beth Thomsett-Scott, Psychotherapist in Waterloo at CARESPACE

Beth Thomsett-Scott BSc, MSc, MA, RP

Psychotherapist

Waterloo - Weber North

Madeleine Satov, Psychotherapist in Waterloo at CARESPACE

Madeleine Satov, BAS (Hons), MACP, RP (Qualifying)

Psychotherapist

Waterloo – Uptown Waterloo

Karimeh Haddad, Psychotherapist in Waterloo at CARESPACE

Karimeh Haddad, BASc, MA, MA, RP

Psychotherapist

Waterloo - Weber North

Hossein Kaji, Psychotherapist in Waterloo at CARESPACE

Hossein Kaji BSc, MA, MA, RP, PhD

Psychotherapist

Waterloo - Weber North

Please call us at (519) 208-2273 or book online today.

Conditions treated with counselling in Waterloo

ADHD
Adjustment Disorder
Aggression
Anxiety
Behavioural Issues
Bipolar Disorder
Body Image Issues
Borderline Personality Disorder
Bullying
Codependency

Communication Issues
Compulsive Behaviours
Depression
Dissociative Disorder
Disordered Eating
Emotional Dysregulation
Family Issues
Grief and Loss
Health Anxiety
Imposter Syndrome

Impulse Control Disorder
Intrusive Thoughts
Life Dissatisfaction
Loneliness
Low Mood
Low Self-Esteem
Major Depressive Disorder
Marital Concerns
Mood Disorders
Obsessive Compulsive Disorder

Oppositional Defiant Disorder
Panic Disorder
Passive Aggressive Behaviours
Persistent Depressive Disorder
Personality Disorders
Phobias
PTSD
Rejection Sensitive Dysphoria
Relationship Issues
Trauma

Frequently Asked Questions About Counselling in Waterloo

At CARESPACE Health+Wellness in Waterloo, we offer a broad range of counselling services tailored to your unique needs. Our experienced counsellors provide support for anxiety, depression, relationship challenges, grief, trauma, and stress management. We focus on a client-centered approach that integrates evidence-based methods with compassionate care. Our multidisciplinary team collaborates with other wellness practitioners such as naturopaths, kinesiologists, and dietitians to create holistic, personalized plans. Whether you seek individual, couple, or family counselling, CARESPACE in Waterloo is committed to helping you achieve lasting mental wellness through natural, effective strategies.

To find the right counselling support for anxiety in Waterloo, it’s important to choose a provider who understands your unique experiences. At CARESPACE Health+Wellness, our registered psychotherapists offer evidence-based counselling for anxiety, including approaches like cognitive behavioural therapy (CBT) and mindfulness techniques. We take the time to understand your goals and match you with a therapist who’s the right fit. With multiple locations in Waterloo and flexible options for in-person or virtual sessions, CARESPACE makes it easier to access personalized, professional support to help you reduce anxiety and feel more in control.
Counselling for stress management in Waterloo can help you better understand your stress triggers and develop healthy ways to cope. At CARESPACE, our registered psychotherapists use proven techniques like cognitive behavioural therapy (CBT), mindfulness, and stress reduction strategies tailored to your unique needs. You’ll learn practical tools to manage overwhelm, improve focus, and build resilience. CARESPACE’s team in Waterloo also offers coordinated support when needed, with options like nutrition, movement, and mindfulness coaching to complement your counselling sessions. Our goal is to help you feel more balanced and in control—both mentally and physically.
During your first counselling session at CARESPACE in Waterloo, you’ll meet in a safe, supportive, and confidential space where you can talk openly about what’s been on your mind. Your counsellor will take time to learn about your concerns, mental health history, and goals for therapy. This session is all about getting to know you and helping you feel comfortable. Together, you’ll begin creating a plan tailored to your needs. If helpful, your counsellor may also recommend support from other CARESPACE professionals as part of a coordinated approach. By the end, you’ll have a clear idea of what to expect moving forward.
Waterloo offers a range of mental health resources, including support groups, crisis lines, and community wellness programs. CARESPACE Health+Wellness is proud to be part of this network, offering counselling services that are personalized, accessible, and client-focused. Our registered psychotherapists provide support for anxiety, depression, stress, and more. When appropriate, your care plan can also include coordinated services like nutrition, naturopathy, or movement-based therapies. CARESPACE also collaborates with local organizations to help connect clients with youth programs, senior supports, and additional community resources—ensuring comprehensive mental health care right here in Waterloo.
People in Waterloo may benefit from counselling if they’re feeling overwhelmed, anxious, or sad more often than usual. Other common signs include trouble sleeping, changes in appetite, difficulty coping with stress, relationship struggles, or feeling stuck in daily life. At CARESPACE in Waterloo, our registered counsellors provide a safe and supportive space to talk, reflect, and learn healthy coping strategies. Reaching out early can prevent symptoms from getting worse and help you feel more in control. Whether you’re facing a specific challenge or just not feeling like yourself, counselling can be a valuable step toward lasting mental wellness.