Your Kitchener Waterloo Registered Dietitian & Nutritionists
Appointments available now – call (519) 208-2273 or book online today!
Prefer to talk to someone?
Call us at (519) 208-2273.
Open 7–days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM
Tens of thousands of people in Kitchener Waterloo have chosen CARESPACE for personalized care that delivers real results.
Registered Dietitian Reviews at CARESPACE
Now it's easy to find a Registered Dietitian Near You
Choose Your Kitchener Waterloo Registered Dietitian
Simply choose the best registered dietitian near you to get started and book your first appointment.
See our Registered Dietitian Team
Open 7-days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM
Prefer to talk to someone?
Call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.
You’re less than 8-minutes from CARESPACE!
Choose Your Kitchener Waterloo Registered Dietitian
Elizabeth Wakelin, BASc, MAN, RD
Dietitian
Kitchener – Fischer-Hallman
Sahar Mohamed, MBBCH, MSc, MScA, RD
Dietitian
Kitchener - Victoria North
Marissa Darrington, BScFN, MScFN, RD
Dietitian
Kitchener - Victoria North
Kristine Brigino, BASc, MAN, NM, RD
Dietitian
Waterloo – Uptown Waterloo
Please call us at (519) 208-2273 or book online today.
What people are saying about CARESPACE
Your Kitchener Waterloo Nutritionist
Book Your Appointment
Ready to get started? CARESPACE has convenient locations close to where you live and work. Simply choose the best registered dietitan near you and book online or call us at (519) 208-2273 today.
What is nutrition?
Nutrition as a discipline is the study of nutrients found in human food, how the body uses these nutrients, and the relationship between health, diet, and ailments. The kind of food we eat is connected to our health and has the ability to fight diseases. CARESPACE practitioners include registered dietitians who are trained professionals using evidence-based methods to work with you to achieve your goals with long-lasting sustainable results.
How can dietitians help?
Dietitians use their knowledge of food, biology, biochemistry, and genetics to decipher how nutrients influence the human body. At CARESPACE, our certified nutritionists & dietitians educate and counsel individuals on how their food and nutrient choices can be optimized to reduce the risk of non-communicable diseases. For certain ailments, proper nutrition can hasten the healing process by limiting the intake of harmful foods and increasing the intake of helpful portions. Basically, nutrition comprises proteins, carbs, fats, vitamins, minerals, fiber, and water. The human body requires a balance of these elements as an imbalance could lead to a decline in your health and wellbeing.
What are some benefits of proper nutrition?
Nutrition has immense benefits to the human body. Good nutrition is essential as it fuels our bodies to perform our daily activities. The human body comprises of cells, tissues, and muscles, all of which require a constant supply of nutrients to function properly. Consistent lack of these nutrients can eventually have an impact on how the body responds to work and possible disease.
Good nutrition helps us cope with stress, frustrations, and fatigue. This is because proper nutrition nourishes our brains to become more adaptable to various emotions. Moreover, lack of proper nutrients can lead to bad moods. Proper nutrition also boosts our immunity to diseases. When we eat well, our bodies become better armed to fight pathogens that may infiltrate our system.
Proper nutrition is not just important for adults. It is even more essential in children. Children who are still actively growing need proper nutrition to grow and meet their daily bodily nutritional needs. In addition, feeding children a proper diet enables them to develop their mental faculties.
What’s the difference between Dietitian and Nutritionist?
Dietitians are sometimes called Nutritionists, but Nutritionists cannot call themselves a Dietitian. Dietitian is a protected title in Canada similar to other regulated healthcare professions such as Pharmacist, Nurse, Naturopathic Doctor or Physiotherapist. Dietitians have earned a degree from an accredited university and have comprehensive and rigorous training.
What conditions can dietitians help with?
CARESPACE dietitians can help with digestive issues, weight loss, weight gain, prediabetes and diabetes management, cardiac rehab, eating disorders, GERD, gastritis, gastroenteritis, gastroparesis, constipation, diarrhea, diverticular diseases, fat malabsorption syndrome, Irritable Bowel Syndrome, Crohn’s, Ulcerative Colitis, Megacolon, Ostomy, Colostomy, Ileostomy and more.
If you have a question about a condition that you would like to ask please book an appointment today.
TeleCARE Online
Who should use TeleCARE?
It’s your choice. Most CARESPACE services are available both in-person at our clinic or online with TeleCARE (with the exception of acupuncture and massage). TeleCARE is convenient, easy and and highly effective.
We recommend that all new clients have a FREE no-obligation TeleCARE visit before coming to the clinic to discuss your health goals and objectives.
Get started today
- Your first appointment is FREE
- Meet your practitioner via Phone/Tablet/Computer
- Get your diagnosis and treatment
- Book online or call (519) 208-2273
Please call or use our easy online booking system to book your Free first appointment today!