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Registered Dietitians & Nutritionists

CARESPACE dietitians provide non-judgmental, practical and evidenced-based advice about diet, food and nutrition for food allergies, weight loss and more. 

Please call (519) 208-2273 or book online today.

Nutritionists in Kitchener Waterloo

Two smiling CARESPACE female dietitian and nutritionist in clinic

Choose the best Dietitian for you

It’s easy to get started, simply choose the best nutritionist or dietitian for you and book your first appointment.

See our Dietitian Team

Now it’s easy to find a Dietitian near you

Good news – if you’re looking for a registered dietitian or nutritionist near you in Kitchener Waterloo, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (see our locations). And even better, our evidence-based team is driven to get the results you want so you can be your best.

Get your very own personal health team

You can achieve your health goals at CARESPACE with your own personal well-trained and dedicated team of multidisciplinary professionals that includes Chiropractors, Physiotherapists, Massage Therapists, Naturopathic Doctors, Kinesiologists, Dietitians, Psychotherapists, Fitness Trainers and more. They will work together to create your personalized comprehensive collaborative health plan to get you fast results.

Your choice of in-clinic or online

It’s your choice if you want to be treated online with TeleCARE or in-person at one of our clinics in Kitchener or Waterloo. With TeleCARE you can attend your appointment from the convenience of your computer, tablet or phone.

It’s easy, effective and your first appointment is FREE.

We’re here for you day, evenings and weekends

CARESPACE makes achieving your health goals easy and accessible by offering extended clinic hours with day, evening, and weekend appointments. All are available both in-person at the clinic and online with TeleCARE.

Google Reviews

Find Your Nutritionist in Kitchener-Waterloo

Choose Your Registered Dietitian

Christina Wood, BSc, MAN, RD CARESPACE Dietitian

Christina Wood, BSc, MAN, RD


Waterloo - Weber North

Gurpreet Singh, BASc, NM, RD Dietitian AT CARESPACE

Gurpreet Singh, BASc, NM, RD


Kitchener - Westmount East

kitchener dietitian liza boyar profile photo

Liza Boyar, BASc, MHSc, RD


Kitchener - Westmount East

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Madeleine Allard, BScFN, D-DEPT, RD


Kitchener - Westmount East

Female Waterloo registered dietitian nutritionist

Natalie Topp, BScFN, MScFN, RD


Kitchener - Victoria North

Your Kitchener Waterloo Nutritionist

Kitchener dietitian and nutritionist sitting at computer meeting with an online client for a virtual nutrition appointment

Book Your Appointment

Ready to get started? Book your appointment today.

What is nutrition?

Nutrition as a discipline is the study of nutrients found in human food, how the body uses these nutrients, and the relationship between health, diet, and ailments. The kind of food we eat is connected to our health and has the ability to fight diseases. CARESPACE practitioners include registered dietitians who are trained professionals using evidence-based methods to work with you to achieve your goals with long-lasting sustainable results.

How can dietitians help?

Dietitians use their knowledge of food, biology, biochemistry, and genetics to decipher how nutrients influence the human body. At CARESPACE, our certified nutritionists & dietitians educate and counsel individuals on how their food and nutrient choices can be optimized to reduce the risk of non-communicable diseases. For certain ailments, proper nutrition can hasten the healing process by limiting the intake of harmful foods and increasing the intake of helpful portions. Basically, nutrition comprises proteins, carbs, fats, vitamins, minerals, fiber, and water. The human body requires a balance of these elements as an imbalance could lead to a decline in your health and wellbeing.

What are some benefits of proper nutrition?

Nutrition has immense benefits to the human body. Good nutrition is essential as it fuels our bodies to perform our daily activities. The human body comprises of cells, tissues, and muscles, all of which require a constant supply of nutrients to function properly. Consistent lack of these nutrients can eventually have an impact on how the body responds to work and possible disease. ​

Good nutrition helps us cope with stress, frustrations, and fatigue. This is because proper nutrition nourishes our brains to become more adaptable to various emotions. Moreover, lack of proper nutrients can lead to bad moods. Proper nutrition also boosts our immunity to diseases. When we eat well, our bodies become better armed to fight pathogens that may infiltrate our system. ​

Proper nutrition is not just important for adults. It is even more essential in children. Children who are still actively growing need proper nutrition to grow and meet their daily bodily nutritional needs. In addition, feeding children a proper diet enables them to develop their mental faculties.

What’s the difference between Dietitian and Nutritionist?

Dietitians are sometimes called Nutritionists, but Nutritionists cannot call themselves a Dietitian. Dietitian is a protected title in Canada similar to other regulated healthcare professions such as Pharmacist, Nurse, Naturopathic Doctor or Physiotherapist. Dietitians have earned a degree from an accredited university and have comprehensive and rigorous training.

What conditions can dietitians help with?

CARESPACE dietitians can help with digestive issues, weight loss, weight gain, prediabetes and diabetes management, cardiac rehab, eating disorders, GERD, gastritis, gastroenteritis, gastroparesis, constipation, diarrhea, diverticular diseases, fat malabsorption syndrome, Irritable Bowel Syndrome, Crohn’s, Ulcerative Colitis, Megacolon, Ostomy, Colostomy, Ileostomy and more.

If you have a question about a condition that you would like to ask please book an appointment today.

How TeleCARE online works

telecare online - Nutrition

Choose Your Dietitian

Book today. Choose the best dietitian for you. Your first online appointment is free.

See our Dietitian Team

Who should use TeleCARE?

It’s your choice. Most CARESPACE services including nutrition counselling are available both in-person at our clinic or online with TeleCARE. TeleCARE is convenient, easy and and highly effective.

We recommend that all new clients have a FREE no-obligation TeleCARE visit before coming to the clinic to discuss your health goals and objectives.

Book your appointment today!

  1. Your first appointment is FREE
  2. Meet your nutritionist via Phone/Tablet/Computer
  3. Get your diagnosis and treatment
  4. Book online or call (519) 208-2273

Please call or use our easy online booking system to book your Free first appointment today!

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