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kitchener dietitian and nutritionist clinic - Fischer-Hallman

Kitchener Dietitians & Nutritionists

Evidence-based nutrition support from licensed dietitians and nutritionists at CARESPACE in Kitchener — available at multiple convenient clinic locations.

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Open 7–days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM

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Why Choose CARESPACE for Dietitians in Kitchener

nutrition clinic kitchener - Fischer-Hallman

Choose Your Kitchener Nutritionist

Simply choose the best dietitian or nutritionist near you to get started and book your first appointment.

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Looking for trusted dietitian or nutritionist care in Kitchener?

If you’re seeking personalized, evidence-based nutrition support in Kitchener, CARESPACE is here to help guide your health journey. Our licensed dietitians and nutritionists provide expert advice and tailored plans to help you reach your wellness goals. Whether you’re managing a health condition, improving eating habits, or pursuing performance-based results, expert care is always nearby with multiple clinic locations across Kitchener.

Nutrition care tailored to your needs

At CARESPACE Kitchener, nutrition care is built around your unique lifestyle, health history, and goals. Our dietitians and nutritionists take the time to understand your needs and create a science-backed plan that works for you. From weight management and digestive support to chronic condition care and sports nutrition, your plan is focused on practical, lasting results.

What sets CARESPACE apart is our integrated care model. Your nutrition provider can collaborate with in-house chiropractors, physiotherapists, mental health professionals, and others to ensure your plan supports your overall well-being—body and mind.

Why CARESPACE is a better choice for nutrition services in Kitchener

With so many options in Kitchener, CARESPACE stands out for its collaborative care, personalized approach, and easy access to services. Our dietitians and nutritionists are experienced, approachable, and focused on helping you build sustainable habits that support your health long-term. With convenient locations and flexible hours, getting the care you need is simple and stress-free.

Whether you’re aiming for better energy, improved digestion, or overall wellness, CARESPACE offers practical guidance and professional support every step of the way.

Book your nutrition appointment in Kitchener today

Take the next step with a licensed dietitian or nutritionist at CARESPACE. Book your appointment online or contact us to find the Kitchener clinic location that works best for you.

Suhani Nagda, Dietitian in Kitchener at CARESPACE
“Clients are often surprised by how flexible nutrition support can be. In Kitchener, I focus on balance, not perfection—because all foods can fit.”

Suhani Nagda, Bsc, RD

Dietitian

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Kitchener Nutritionist Reviews at CARESPACE

Thousands of people have chosen CARESPACE for dietitians and nutritionists in Kitchener that deliver real results.

Now it's easy to find a Kitchener dietitian near you

reception team - Fischer-Hallman

Live-answer Reception

Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.

Open 7-days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM

You’re less than 8-minutes from CARESPACE!

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Fischer-Hallman
851 Fischer-Hallman Rd Unit 201, Kitchener, ON N2M 5N8
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Victoria North
1373 Victoria St N #4A, Kitchener, ON N2B 3R6
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Westmount East
720 Westmount Rd E Unit 9, Kitchener, ON N2E 2M6

See all CARESPACE locations in Kitchener-Waterloo

Meet Your Dietitans & Nutritionists in Kitchener

Christabel Menezes, Dietitian in Kitchener at CARESPACE

Christabel Menezes, MPH, RD

Dietitian

Kitchener – Fischer-Hallman

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Afsana Nizar, Dietitian in Kitchener at CARESPACE

Afsana Nizar, LDN, RDN

Dietitian

Kitchener – Fischer-Hallman

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Suhani Nagda, Dietitian in Kitchener at CARESPACE

Suhani Nagda, Bsc, RD

Dietitian

Kitchener - Victoria North

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Cordelia Sheppard, Dietitian in Waterloo at CARESPACE

Cordelia Sheppard, BASc, MPH, RD

Dietitian

Kitchener - Victoria North

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Sahar Mohamed, Dietitian in Kitchener at CARESPACE

Sahar Mohamed, MBBCH, MSc, MScA, RD

Dietitian

Kitchener - Victoria North

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Marissa Darrington, Dietitian in Kitchener at CARESPACE

Marissa Darrington, BScFN, MScFN, RD

Dietitian

Kitchener - Victoria North

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Gurpreet Singh, Dietitian in Kitchener at CARESPACE

Gurpreet Singh, BASc, NM, RD

Dietitian

Kitchener - Westmount East

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Liza Boyar, Dietitian in Kitchener at CARESPACE

Liza Boyar, BASc, MHSc, RD

Dietitian

Kitchener - Westmount East

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Please call us at (519) 208-2273 or book online today.

Conditions treated by dietitians and nutritionists in Kitchener

Acne
ADHD
Allergies
Anxiety
Arthritis
Asthma
Autoimmune Disease
Celiac Disease
Chronic Kidney Disease
Chronic Pain

Chronic Sinusitis
Constipation
Crohn’s Disease
Depression
Diabetes
Digestive Issues
Eczema
Fatigue
Gas and Bloating
GERD

Hair Loss
High Cholesterol
Hormonal Imbalances
Hyperthyroidism
Immune Weakness
Insulin Resistance
Iron Deficiency
Irritable Bowel Syndrome
Menopause
Migraines and Headaches

Mood Disorders
NAFLD
Nausea
Osteoporosis
Picky Eating
Prediabetes
Sleep Disorders
Stress
Vitamin Deficiencies
Workplace Stress

Frequently Asked Questions About Nutrition in Waterloo

At CARESPACE Health+Wellness in Kitchener, our dietitians provide top-tier nutrition services tailored to your individual goals and health needs. Whether you need support with weight management, chronic disease, digestive health, or sports nutrition, our evidence-based approach ensures personalized care. CARESPACE’s dietitians work closely with other health professionals to develop coordinated wellness plans for a holistic approach. Kitchener residents benefit from expert guidance on meal planning, managing food sensitivities, and making sustainable lifestyle changes that promote long-term health and improved quality of life.
CARESPACE dietitians in Kitchener specialize in improving your diet through personalized assessments and practical nutrition strategies. They identify any nutritional gaps, food intolerances, or lifestyle factors that may affect your health. By crafting customized meal plans and providing ongoing support, our experts empower you to make healthier, sustainable food choices tailored to your unique goals. This evidence-based, collaborative approach ensures Kitchener residents benefit from integrated nutrition care that works alongside other health services, boosting energy, digestion, and overall well-being for lasting wellness.
Eating seasonal foods in Kitchener offers fresh, nutrient-dense options that boost your overall health. CARESPACE dietitians recommend including local produce like summer berries or winter root vegetables to naturally maximize vitamins and antioxidants. Seasonal eating also encourages variety and sustainability, helping prevent nutrient gaps in your diet. Our Kitchener nutrition experts guide you on adjusting meal plans throughout the year to match what’s locally available, enhancing flavor, lowering grocery costs, and supporting community farmers—making it easier and healthier to eat well all year round.
Many residents in Kitchener face nutrition challenges like managing busy lifestyles, dealing with food sensitivities, and sorting through conflicting diet information. Chronic conditions such as diabetes or digestive problems also require specialized nutrition support. At CARESPACE, our Kitchener dietitians offer evidence-based advice to help overcome these obstacles, emphasizing balanced meal planning, mindful eating, and sustainable habits. We understand local barriers like limited time for cooking or access to fresh produce, and we work with clients to develop practical strategies that promote better health tailored to the Kitchener community.
Personalized nutrition plans at CARESPACE in Kitchener offer tailored guidance that fits your unique health needs, lifestyle, and food preferences. Unlike generic diets, these customized plans improve long-term success and make healthy eating easier to maintain. Our dietitians consider medical history, activity levels, and cultural or seasonal factors common in Kitchener to create realistic, effective strategies for weight management, chronic disease prevention, and digestive health. With a personalized plan, Kitchener residents gain practical, evidence-based support that empowers them to reach their wellness goals sustainably and enjoy a better quality of life.
CARESPACE dietitians in Kitchener help families build healthy eating habits by focusing on balanced meals and making nutritious foods fun and accessible. We guide parents on involving kids in meal prep, planning grocery trips, and handling picky eating challenges. Emphasizing family mealtime routines and positive food environments, we support Kitchener families in fostering lifelong wellness. By incorporating local and seasonal produce, families can enjoy tasty, nutrient-rich meals that promote growth and reduce reliance on processed foods. CARESPACE’s practical, client-focused approach makes healthy eating easy and enjoyable for Kitchener households.