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Naturopathic Medicine

Naturopathic Doctors are primary care providers medically and scientifically trained and use non-invasive techniques to identify and treat root causes for both acute and chronic conditions. Naturopaths are available at our locations in Kitchener and Waterloo.

Call (519) 208-2273 or book online today.

Natural solutions for better health

naturopathic solutions

CARESPACE Health+Wellness

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE in Kitchener-Waterloo offers more than just Naturopathic Medicine with functional integrative therapies that help promote a healthier life by using an evidence-based, result-oriented, natural approach to rehabilitation and wellness allowing you to get better quickly and stay well longer. Start living your healthier life today! ​

Applicable conditions include: Digestive issues, cardiovascular disease, fatigue, anxiety, depression, hormonal concerns, immune system, stress management, sleep, diabetes, thyroid disorders, weight management, headaches/migraines, fibromyalgia and more.

Get your very own personal health team

You can achieve your health goals at CARESPACE with your own personal well-trained and dedicated team of multidisciplinary professionals that includes Chiropractors, Physiotherapists, Massage Therapists, Naturopathic Doctors, Kinesiologists, Dietitians, Psychotherapists, Fitness Trainers and more. They will work together to create your personalized comprehensive collaborative health plan to get you fast results.

Your choice of in-clinic or online

It’s your choice if you want to be treated online with TeleCare or in-person at one of our clinics in Kitchener or Waterloo. With TeleCARE you can attend your appointment from the convenience of your computer, tablet or phone. It’s easy, effective and your first appointment is FREE.

Please call (519) 208-2273 or book online today.

What is Naturopathy?

Naturopathy is a unique system of health care which combines modern scientific knowledge with ancient wisdom and tradition. Naturopathic Doctors identify and treat the root cause of health concerns. They consider the physical, emotional, and spiritual dimensions of each patient. A unique treatment plan is created according to the client’s individual needs. The plan might include acupuncture, herbal remedies, nutritional supplements, and recommendations for dietary and lifestyle changes. The therapies and treatments recommended by our naturopathic physicians in Kitchener Waterloo are recommended to stimulate and support the body in its innate ability to heal itself.

How does Naturopathic Medicine work?

When you walk into CARESPACE in Kitchener or Waterloo, the Naturopathic Doctor will listen to your history and health concerns, as well as give you a complete examination. The Naturopathic Doctor may order some lab tests such as blood work. They will then discuss your health plan that is customized to you. In follow up visits, the naturopath will assess progress and any adjustments to your treatment plan, when necessary.

To treat various conditions, a Naturopathic Doctor may recommend some of the following:

  • Dietary changes
  • Lifestyle changes such as exercise or stress management
  • Herbal remedies
  • Nutritional supplements

What are the benefits of Naturopathy?

The benefits of naturopathy include individualized health plans made for you. One of the foremost benefits of naturopathic medicine is the recognition that every client is unique and deserves a customized and personal approach for reaching their health goal. ​

Another benefit is the holistic approach used by Naturopathic Doctors. They rarely treat a single body part or symptom. Instead, they consider all factors including physical, emotional, social, environmental, and genetic. Looking at your entire health history they piece together your unique story and create a treatment plan which addresses all aspects of your health. ​

And most of all, Naturopathy is complementary. The Naturopaths at CARESPACE happily collaborate with your medical doctor and other health care practitioners for optimal healthcare.

We’re here for you day, evenings and weekends

CARESPACE makes achieving your health goals easy and accessible by offering extended clinic hours with day, evening, and weekend appointments. All are available both online and in-person at our clinics in Kitchener and Waterloo which are open: ​

  • 8AM–8PM Monday – Friday
  • 8AM–6PM Saturday – Sunday

Your first online appointment is FREE. ​

Please call (519) 208-2273 or book online today.

Choose Your Naturopathic Doctor

Lindsay Bast

Dr. Lindsay Bast, BSc, ND

Naturopathic Doctor

Weber North

Dr. Lindsay Bast is a Doctor of Naturopathic Medicine. He graduated from the University of Waterloo with an Honours B.Sc. in Kinesiology and from the Canadian College of Naturopathic Medicine 2005.
Michael Torreiter

Dr. Michael Torreiter, ND, CFMP

Naturopathic Doctor

Weber North

Dr. Michael has completed a Mind/Body Medicine Certification from Harvard Medical School and a certificate in Applied Mindfulness Meditation at the University of Toronto.
sanam aroroa

Dr. Sanam Arora, BA (Hons), ND

Naturopathic Doctor

Victoria North

Dr. Sanam Arora, ND is dedicated to supporting his patient’s health in a non-judgmental, empathetic and caring manner.

You're only 15-minutes away from better health!

chiropractic services 2

Live-answer Reception

Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.

Serving Kitchener-Waterloo and surrounding area

Please call us at (519) 208-2273 or book online today.

  • 8AM–8PM Monday – Friday
  • 8AM–6PM Saturday – Sunday

CARESPACE Health+Wellness – Victoria North

1373 Victoria Street North, Unit 4A
Kitchener, Ontario N2B 3R6 →

CARESPACE Health+Wellness – Weber North

564 Weber Street North, Unit 12  
Waterloo, Ontario N2L 5C6 →

How TeleCARE online works

telecare online

Who should use TeleCARE?

It’s your choice. Most CARESPACE services are available both in-person at our clinic or online with TeleCARE (with the exception of acupuncture and massage). TeleCARE is convenient, easy and and highly effective.

We recommend that all new clients have a FREE no-obligation TeleCARE visit before coming to the clinic to discuss your health goals and objectives.

Meet your Naturopathic Doctors

Get started today

  1. Your first appointment is FREE
  2. Meet your practitioner via Phone/Tablet/Computer
  3. Get your diagnosis and treatment
  4. Book online or call (519) 208-2273

Please call or use our easy online booking system to book your Free first appointment today!

Meet your Naturopathic Doctors

Google Reviews

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4.9

5/5

172 Google reviews

Shawna Barrie
Shawna Barrie
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If you are in search of a knowledgeable, caring and supportive naturopath, I most definitely recommend Michael Torreiter. He is extremely competent and helpful in many aspects of both physical and mental health, including recovery from serious injury.
Juan Zapata
Juan Zapata
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I have been seeing Dr. Michael and Dr. Danial for over two months now in search for help with me sleep, digestion, mood, energy and back issues. they have been helping tremendously, and I didn't expect to be feeling so alleviated from these issues. Dr. Michael has taught me about mindful meditation, stress mitigation, and other resources that helped me sleep better and feel better. Dr. Danial has been helping me with my back issues I have had since having an accident and it's been magical. I don't have back pain most days, and it doesn't ruin my days anymore like it used. I was really skeptical about seeing a chiropractor; friends had said it could be dangerous, but there are dangers with everything in life! Anyway, I am really grateful for their help, and I highly recommend them!
Mohannad Hussain
Mohannad Hussain
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Been consulting with Dr. Torreiter for years and he's hands-down amazing. If you are looking for a great naturopath, then I would highly recommend him.
Kevin Smith
Kevin Smith
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I see Dr. Michael Torreiter as my naturopath. He is caring, empathic and knowledgable. His training in Precision Nutrition has really helped with my weight loss and sugar control.
V A
V A
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I cannot recommend Dr. Shannon Webster and Dr. Michael Torreiter enough. Both are super friendly and understanding and it has been an absolute pleasure to have met them and been treated by them.

I have been receiving treatment from Dr. Webster for a few months and I've been feeling much better. I had sever knee, shoulder and back pain. I couldn't squat or do push ups without my joints screaming at me. But now I'm not able to only do all those but also feel stronger. The most important piece is that she listened and took my history of many injuries into consideration. And as a dancer, I couldn't have asked for a better chiropractor who not only helped me feel better but also understood my needs.

I also brought my grandmother to Dr. Torreiter for her back pain for acupuncture. He was extremely kind, understanding, compassionate and everything that I could ask for. He made her feel comfortable and explained every step during each treatment. He made sure that she was well taken care of and also made other important referrals that lead to her recovery.

So far I have referred my whole family to these two wonderful individuals and everyone's experience has been equally great. Thanks to them we all are doing much better!
Carolyn Clatworthy
Carolyn Clatworthy
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Really like working with CareSpace ... I like the fact that its a team that works really well together. My naturopath, Lindsay Blast, has been wonderful and working with me and helping me to improve things.
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