Motivation. Support. Connection. When you can't come to us, we come to you! Introducing CARESPACE Health+Wellness TeleCARE services and programs offered online and by telephone.
You may book online anytime or you may call our reception at (519) 208-2273 from 8:30am to 5:00pm Monday through Friday. TeleCARE practitioner schedules will vary, please check individually for booking availability.
Naturopathic Doctors are primary care providers who are medically and scientifically trained to provide a wide variety of natural therapies. They use non-invasive techniques to identify and treat root causes for both acute and chronic conditions. Your ND can address food sensitivities and hormone imbalances, as well as provide healthy alternatives to pharmaceuticals (and the unwanted side effects) through clinical nutrition. Individualized treatment may include lifestyle counseling, botanical medicine, nutritional supplements and more.
If you’ve experienced injury on the job or at play, or are suffering from a chronic, debilitating condition, your physiotherapist will work with you to improve your strength, increase your range of motion and function, and mobilize your joints to restore your body’s functionality. You’ll learn to self-moblize your body to reduce pain and stiffness and to manage pain, while ongoing support and encouragement, as well as collaborative goals set between you and your physiotherapist will help speed up the healing process.
Psychotherapy helps the patient understand thoughts, feelings and associations. This allows for healing and insight. Regular sessions help the patient determine the cause and effect relationships in their thought patterns. The patient can use this understanding to take control of life’s choices. It is an effective way to turn daily frustration, confusion or unease into energy that works for the patient instead of against the patient.
Looking to learn or maximize how to workout at home? Your personal trainer will create an exercise plan to help you reach your personal health and fitness goals using the resources at your disposal. As part of that plan, you will receive regular motivation, feedback, and accountability to keep you on track. Your personal trainer will work with you to learn correct form and build routines that meet your set of goals, and provide you with exercises you can practice wherever you are during the day.
CARESPACE has partnered with the best selected professional-grade supplement brands to ensure you have what you need and that it can be ordered online. Ordering is convenient and easy - no need to go to the store and your products will arrive at your door quickly.
Protect yourself. The immune system checkup is a comprehensive review of the nutrition, fitness and lifestyle habits that impact the functionality of your immune system. We will work with you to develop a health plan to ensure you maximise your natural defences.
Don't risk your losing your gains while the gym is closed. We'll work with you to develop a combined personalized fitness and nutrition plan with the resources you currently have to maintain and possibly increase your muscle mass.
Social distancing, working from home, sheltering in place. We are all facing new pressures that cause stress and anxiety. We will work with you to develop a personalized program including regular check-ins and support to get you through.
Whether you have a home gym or not, learn how to get the most out of your workout with a personalized plan developed around the resources you have available.
With limited access to restaurants and other food sources, it can be difficult to maintain health goals. Learn how to eat healthy cooking at home with what you have in your pantry.
Don't poke around on your own - get all the benefits of acupuncture with our exclusive tele-practice guided self-acupuncture program.
We want to help and are here for you. Ask us anything. We are offering all new and existing patients a free 15-minute no charge appointment using TeleCARE. We look forward to hearing from you!
Sign up for updates on the clinic and TeleCARE services and programs.