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Be Your Best

For people who want to be better.

Your health and wellness center near you

CARESPACE is less than 10-minutes away

Good news – if you’re looking for a health and wellness center near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (see our locations). And even better, our evidence-based team is driven to get the results you want so you can be your best. 

Take control of your health with CARESPACE

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life and be a better you.

It’s your choice, in-person at our clinic or online

CARESPACE offers services both in-person at our clinic and online with TeleCARE. Most services can be delivered effectively online with TeleCARE and your health plan may include in-clinic and/or TeleCARE treatment.

We’re here for you day, evenings, and weekends

CARESPACE makes achieving your health goals easy and accessible by offering extended clinic hours with day, evening and weekend appointments. All are available both in-person at the clinic and online with TeleCARE.

You're less than 10-minutes from CARESPACE!

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Live-answer Reception

Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.

You’re less than 10-minutes from CARESPACE!

Victoria North – CARESPACE Health+Wellness
1373 Victoria Street North, Unit 4A Kitchener
Weber North – CARESPACE Health+Wellness
564 Weber Street North, Unit 12 Waterloo
Westmount East – CARESPACE Health+Wellness
720 Westmount Road East, Unit 9 Kitchener
Fischer-Hallman – CARESPACE Health+Wellness
851 Fischer-Hallman Road #201 Kitchener
Uptown Waterloo – CARESPACE Health+Wellness
75 King Street South #28B Waterloo

Get the treatment that's right for you

Acupuncture

health wellness clinic
Acupuncture targets the root causes of your pain and discomfort, providing long-lasting relief and promoting better mobility and overall health.

Adult Group Fitness

kinesiology - Home
Designed for all fitness levels, our classes provide a fun, motivating, and supportive environment – whether you’re a beginner or advanced.

Fitness Training

kinesiology - Home
Fitness training helps you reach your personal health goals by addressing discomfort, enhancing movement, and improving overall well-being.

Functional Strength & Balance

fitness training - Home
Improve your health and well-being with our specialized exercise classes for individuals living with chronic conditions. Regain control with tailored exercise programs.

Keto Diet

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A keto diet helps you achieve your health goals by focusing on low carbs and high fats, promoting effective weight management and increased energy levels.

Lower Back Pain Group Fitness

kinesiology - Home
Designed for all fitness levels, our lower back pain group fitness class provides a fun, motivating, and supportive environment – whether you’re a beginner or advanced.

Meditate to Elevate Class

meditate to elevate - Home

Providing a holistic approach to managing anxiety and depression, offering individuals the tools to cultivate inner peace, emotional balance, and psychological well-being.

Mindful Eating Course

A CARESPACE nutritionist at a computer in Kitchener Waterloo
Revolutionize your relationship with food. In a world filled with distractions and fast-paced living, our course provides a sanctuary to reconnect with the joy of eating.

Orthotics

chiropractic care - Home
Orthotics provide customized foot support, alleviating discomfort, and enhancing overall mobility for a more active and pain-free lifestyle.

Parkinson's Program

parkinsons program - Home
Our Parkinson’s program offers tailored strategies to manage symptoms, improve mobility, and enhance overall quality of life through specialized care and exercises.

PD SAFEx

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PD SAFEx is a clinically proven exercise prescription that slows Parkinson’s disease progression more effectively than traditional drug treatments and other exercise options.

Pelvic Health

osteopath - Home
Focused on overall well-being that involves the proper functioning of the pelvic floor muscles, connective tissues, and organs in the pelvic area.

Relationships

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Relationship challenges can leave you feeling anxious, confused, hurt, and even hopeless. CARESPACE can help get you back on track.

The Webster Technique

the webster technique
The goal of the treatment is to help reduce pain and improve the biomechanical function of the pelvis and sacrum. It is safe and effective through pregnancy.

Weight Loss

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Our weight loss program provides personalized plans to manage weight, enhance fitness, and improve overall well-being for lasting results.

Get the treatment that's right for you

Acupuncture

health wellness clinic
Acupuncture targets the root causes of your pain and discomfort, providing long-lasting relief and promoting better mobility and overall health.

Adult Group Fitness

kinesiology - Home
Designed for all fitness levels, our classes provide a fun, motivating, and supportive environment – whether you’re a beginner or advanced.

Fitness Training

kinesiology - Home
Fitness training helps you reach your personal health goals by addressing discomfort, enhancing movement, and improving overall well-being.

Strength & Balance

fitness training - Home

Improve your health and well-being with our specialized exercise classes for individuals living with chronic conditions. Regain control with tailored exercise programs.

Keto Diet

nutrition - Home
A keto diet helps you achieve your health goals by focusing on low carbs and high fats, promoting effective weight management and increased energy levels.

Lower Back Pain

kinesiology - Home
Designed for all fitness levels, our lower back pain group fitness class provides a fun, motivating, and supportive environment – whether you’re a beginner or advanced.

Meditate to Elevate

meditate to elevate - Home
Providing a holistic approach to managing anxiety and depression, offering individuals the tools to cultivate inner peace, emotional balance, and psychological well-being.

Mindful Eating

A CARESPACE nutritionist at a computer in Kitchener Waterloo
Revolutionize your relationship with food. In a world filled with distractions and fast-paced living, our course provides a sanctuary to reconnect with the joy of eating.

Orthotics

chiropractic care - Home

Orthotics provide customized foot support, alleviating discomfort, and enhancing overall mobility for a more active and pain-free lifestyle.

Parkinson's Program

osteopath - Home
Our Parkinson’s program offers tailored strategies to manage symptoms, improve mobility, and enhance overall quality of life through specialized care and exercises.

PD SAFEx

p5bx6rwo8o0gg88s - Home

PD SAFEx is a clinically proven exercise prescription that slows Parkinson’s disease progression more effectively than traditional drug treatments and other exercise options.

Relationships

kitchener therapist in counselling room
Relationship challenges can leave you feeling anxious, confused, hurt, and even hopeless. CARESPACE can help get you back on track.

Webster Technique

the webster technique
The goal of the treatment is to help reduce pain and improve the biomechanical function of the pelvis and sacrum. It is safe and effective through pregnancy.

Weight Loss

pxmtm0nl1eqtao2e 1 - Home
Our weight loss program provides personalized plans to manage weight, enhance fitness, and improve overall well-being for lasting results.

How TeleCARE online works

Who should use TeleCARE?

It’s your choice. Most CARESPACE services are available both in-person at our clinic or online with TeleCARE (with the exception of acupuncture and massage). TeleCARE is convenient, easy and and highly effective.

We recommend that all new clients have a FREE no-obligation TeleCARE visit before coming to the clinic to discuss your health goals and objectives.

Book your appointment today!

  1. Your first appointment is FREE
  2. Meet your practitioner via Phone/Tablet/Computer
  3. Get your diagnosis and treatment
  4. Book online or call (519) 208-2273

Please call or use our easy online booking system to book your Free first appointment today!

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