Please call us at: (519) 208-2273

Be Your Best You

Motivation. Support. Connection. 

Don't let social distancing distract you from your health goals

TeleCARE online services

dr. Michael Torreiter nd
coronavirus
covid-19
immune system

Motivation. Support. Connection. When you can't come to us, we come to you! Introducing CARESPACE TeleCARE offered online and telephone. Book online or call our reception at: (519) 208-2273

Naturopathic Medicine

Naturopathic Doctors are primary care providers who are medically and scientifically trained to provide a wide variety of natural therapies. Your ND can address food sensitivities and hormone imbalances, and provide healthy alternatives to pharmaceuticals (and the unwanted side effects) through clinical nutrition. Individualized treatment may include lifestyle counseling, botanical medicine and nutritional supplements. 


Your first online appointment is FREE

Physiotherapy

If you’ve experienced injury on the job or at play, or suffering from a chronic, debilitating condition, your physiotherapist will work with you to improve your strength, increase your range of motion and function. You’ll learn to self-mobilize your body to reduce pain and manage pain, while collaborative goals set between you and your physiotherapist will help speed up the healing process.  


Your first online appointment is FREE

Counselling

It's more than just talk. Psychotherapy helps you understand your thoughts, feelings and associations allowing for healing and insight. Regular sessions help you determine the cause and effect relationships in your thought patterns. You can use that understanding to take control of life’s choices. It is an effective way to turn daily frustration, confusion or unease into energy that works form rather than against you.   


Your first online appointment is FREE

Fitness Training

Looking how to learn or maximize your workout at home? Your fitness trainer will create an exercise plan to help you reach your goals using the resources at your disposal. You'll receive motivation, feedback, and accountability to keep you on track. Learn correct form and build routines that meet your set of goals with exercises you can practice wherever you are during the day. 


Your first online appointment is FREE

TeleCARE online programs

Immune System Checkup

Immune System Checkup

Immune System Checkup

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Protect yourself. The immune system checkup is a comprehensive review of the nutrition, fitness and lifestyle habits that impact the functionality of your immune system. We'll work with you to develop a plan to maximize your natural defenses.

Runners Health

Immune System Checkup

Immune System Checkup

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Whether you're lacing up your running shoes for the first time or you’re a seasoned ultra-marathoner be sure to get the most out of your run. Get the right care, advice and support to gain optimal performance with the CARESPACE runners program. 

Stress and Anxiety

Immune System Checkup

Stress and Anxiety

stress management
anxiety help
anxiety
coronavirus
covid-19

Social distancing, working from home, sheltering in place. We are all facing new pressures that cause stress and anxiety. We will work with you to develop a personalized program including regular check-ins and support to get you through.

Home Fitness

Weight Loss & Healthy Eating

Stress and Anxiety

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Whether you have a home gym or not, learn how to get the most out of your workout with a personalized plan developed around the resources you have available. 

Weight Loss & Healthy Eating

Weight Loss & Healthy Eating

Weight Loss & Healthy Eating

weight loss
nutrition
eating
covid-19
coronavirus

With limited access to restaurants and other food sources, it's difficult to maintain health goals. Learn how to eat healthy cooking at home with what you have in your pantry.  

Guided Self-acupuncture

Weight Loss & Healthy Eating

Weight Loss & Healthy Eating

acupuncture
self-acupuncture
home acupuncture
at home acupuncture
learn acupuncture

Don't poke around on your own - get all the benefits of acupuncture with our exclusive tele-practice guided self-acupuncture program.  

How TeleCARE online works

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1. Your first appointment is FREE

2. Book online or call (519) 208-2273

3. Meet your practitioner via Phone/Tablet/Computer

4. Get your diagnosis and treatment

5. Direct billing is offered on most services

Ask us anything. We look forward to hearing from you!   

Motivation. Support. Connection.