Kitchener · Waterloo · Cambridge
Be better, sooner. The team for your body, mind and life.
Physiotherapy, chiropractic, massage, counselling, naturopathic medicine and more, at nine locations across Waterloo Region. No referral needed. Book online in under a minute.
- No referral needed
- Open 7 days, 8 AM to 8 PM weekdays
- Receipts for your insurance

By the numbers
People trust CARESPACE
To help them set and reach their health goals. Here’s what that looks like so far.
- 1team
- 3cities
- 9locations
- 14services
- 140practitioners
- 23,551people who’ve trusted us with their goals
- 217,729appointments and counting
Services
What are you dealing with?
Start anywhere. Whichever practitioner you see first, they’ll bring in anyone else on the team who can help. One plan, no referral needed. Pick a service to see every practitioner who can help, sorted by who can see you soonest.

Manual therapyHands-on care for pain, injury and movement

Mental healthSupport for how you think, feel and perform

Lifestyle optimizationNutrition, fitness and everyday health
- Nutrition & DietitianEating, weight, gut health
- Naturopathic MedicineHormones, digestion, energy
- KinesiologyMovement and exercise rehab
- Personal TrainingStrength and fitness coaching
- Nurse PractitionerPrimary care and prescriptions
- Occupational TherapyDaily function and work
- Speech-Language PathologySpeech, language, swallowing
How it works
Coordinated care, not a chain of referrals
Book an assessment
Choose any practitioner and a time that works. Online, or call our Central Reception Team.
Get a plan
Your first visit ends with a clear plan: what’s going on, what will help, and how long it should take.
One team, when you need it
If another service would help, your practitioner brings them in. One team, one plan, no starting over.
Locations
Close to home or work, wherever you are in Waterloo Region
Nine locations across Kitchener, Waterloo and Cambridge. Book at whichever is closest; your care plan travels with you.
Good to know
Questions people ask before their first visit
Do I need a doctor’s referral?
No. You can book directly with any CARESPACE practitioner. Some extended health plans ask for a referral before they reimburse you, so check your plan if you intend to claim.
Do you bill my insurance directly?
We don’t. You pay at your visit and we give you a detailed receipt to submit to your insurer. It keeps our focus on you rather than on the insurance company.
What happens at a first visit?
A new-client assessment: your practitioner listens, examines, and explains what they think is going on. You’ll leave with a plan. With a physiotherapist or a chiropractor, treatment starts at that first visit. For other services, it depends on the service.
Can I see more than one kind of practitioner?
Yes, and it’s how CARESPACE works best. Our practitioners coordinate your care, so a physiotherapist and a massage therapist, or a psychotherapist and a naturopathic doctor, are working from the same plan.

Ready when you are
Book online any time, or call 519-208-2273 and our Central Reception Team will match you with the right practitioner.