Be Your Best
Move Better. Think Better. Live Better.
Your health and wellness center

Services
Chiropractic
Fitness Training
Kinesiology
Massage
Mental Performance
Naturopathic Medicine
Nurse Practitioner
Nutrition
Occupational Therapy
Osteopathy
Physiotherapy
Psychology
Psychotherapy
Speech Language Pathology
CARESPACE is less than 8-minutes away
Good news – if you’re looking for a health and wellness center near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 8-minutes away (see our locations). And even better, our evidence-based team is driven to get the results you want so you can be your best.
Take control of your health with CARESPACE
We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE Health+Wellness uses a result-oriented, natural approach to rehabilitation and wellness. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed specifically for you. They are developed to address the root causes and provide fast and long-lasting results ensuring you can start living your healthier life and be a better you.
It’s your choice, in-person at our clinic or online
CARESPACE offers services both in-person at our clinic and online with TeleCARE. Most services can be delivered effectively online with TeleCARE and your health plan may include in-clinic and/or TeleCARE treatment.
We’re here for you day, evenings, and weekends
CARESPACE makes achieving your health goals easy and accessible by offering extended clinic hours with day, evening and weekend appointments. All are available both in-person at the clinic and online with TeleCARE.
CARESPACE Google Reviews
Your Best You is just around the corner with CARESPACE
Live-answer Reception
Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.
You’re less than 8-minutes from CARESPACE!
Services, Products and Programs
Services
Classes
Therapies
Acceptance and Commitment Therapy
Attachment Based Therapy
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy (CFT)
Dialectical Behaviour Therapy (DBT)
EMDR Therapy
Emotionally-Focused Therapy
Interpersonal Therapy
Mindfulness-Based Cognitive Therapy
Narrative Therapy
Parent-Child Interaction Therapy (PCIT)
Play-Based Therapy
Solution-Focused Brief Therapy
Strength-Based Therapy