Health+Wellness

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Start living your healthier life today!

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. We work on your behalf so you can be at your best for every moment, every choice, and every interaction that life offers. CARESPACE Coordinated CARE with Functional Integrative Therapies help promote a healthier life by using a result-oriented, natural approach to rehabilitation and wellness. Learn more about getting a personalized Health Plan today!


Functional Integrative Therapies (FIT)

Exercise and Fitness

Physiotherapy and Personal Training
Exercise and Fitness

Physiotherapists and Certified Personal Trainers motivate you by working collaboratively in setting goals, developing personalized fitness programs, then providing feedback and accountability. Learn the correct techniques to get the most out of your efforts and to achieve long-term and sustained results.  

Nutrition and Supplements

Naturopathic Medicine
Naturopathic Doctor
Nutrition and Suppliments

Not sure about what to eat? Are you putting in the effort and not getting the results you want? A Naturopathic Doctor can make personalized dietary and supplement recommendations using symptom tracking and specialized testing to create the most effective diet for the results you want.

Stress Management

Massage Therapy
Acupuncture

Are you feeling stressed, busy, or overwhelmed?  Are you run down, or getting sick too often? Balance your busy life with massage, acupuncture, plenty of sleep, regular exercise and eating well. CARESPACE therapists can help you create and implement a plan for you to achieve the balance you need.

Lab Testing

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CARESPACE offers access to a full range of lab tests and other specialized testing options to track your progress and fine-tune your personalized program for maximum results.

Counseling and Coaching

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Coaching and counseling can be an important part of reaching your health and wellness objectives. A coach can provide different perspectives and support and help you navigate around roadblocks that hold you back and prevent you from reaching your goals.  

Precision Medicine

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Precision Medicine prevents and treats disease based upon a person’s unique genetic makeup and lifestyle habits. Where appropriate, testing is used to accurately measure specific predictors of patient outcomes and is implemented in a personalized care program. 

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Start living your healthier life today!

Personalized Health Plans

Your comprehensive personalized health plan is a roadmap for your success with a clearly established destination and regular check-ins to keep you on track. 


Start today by calling (519) 208-2273 to book or click below to check schedule availability and book online.