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kitchener kinesiology treatment - Fischer-Hallman

Kitchener Kinesiology

Evidence-based kinesiology services from certified professionals at CARESPACE in Kitchener — available at multiple convenient clinic locations.

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Open 7–days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM

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Why Choose CARESPACE for Kinesiology in Kitchener

kinesiology kitchener clinic - Fischer-Hallman

Choose Your Kitchener Kinesiologist

Simply choose the best kinesiologist near you to get started and book your first appointment. 

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Looking for trusted kinesiology services in Kitchener?

If you’re searching for personalized, evidence-based kinesiology care in Kitchener, CARESPACE is here to help you move better, feel stronger, and prevent injury. Our certified kinesiologists design functional movement and exercise programs tailored to your unique needs — whether you’re recovering from an injury, managing chronic pain, improving mobility, or boosting athletic performance. With convenient locations across Kitchener, expert care is always within reach.

Kinesiology services designed for your goals

At CARESPACE Kitchener, kinesiology is focused on optimizing how your body moves in everyday life and during activity. Through movement assessments and corrective strategies, our kinesiologists address issues like poor posture, repetitive strain, muscular imbalances, and injury recovery. Your plan may include guided exercises, mobility work, and education to help you build strength, improve movement patterns, and reduce your risk of re-injury.

Integrated care that puts you first

What makes CARESPACE different is our collaborative approach. Your kinesiologist may work closely with our in-house physiotherapists, chiropractors, massage therapists, and other professionals to ensure your care is holistic and well-rounded. We take the time to understand your goals and develop a plan that fits your body, your lifestyle, and your pace.

Why choose CARESPACE for kinesiology in Kitchener

There are many options for rehab and movement therapy in Kitchener — but at CARESPACE, you’ll find a team that truly listens, supports your progress, and evolves your plan with you. Our kinesiologists provide expert guidance in a welcoming environment, helping you stay motivated and confident throughout your recovery or training journey.

CARESPACE clinics in Kitchener are easy to access, with flexible appointment times including mornings, evenings, and weekends. Our rates are competitive and transparent, with no surprises — just quality care that fits your life.

Book your kinesiology appointment in Kitchener today

Ready to move better with support from a trusted Kitchener kinesiologist? CARESPACE is here to help you reach your goals with a personalized plan that works for you. Book online today or contact us to find the location nearest you.

Waterloo chiropractor looking out door

“I really enjoy that we measure success based on the quality of our care. It’s always challenging and gratifying for me”.

Dr. Danial Dimitri, BSc (Hons), DC

Chiropractor

Kitchener Kinesiology Reviews at CARESPACE

Thousands of people have chosen CARESPACE for kinesiology in Kitchener that delivers real results.

Now it's easy to find a Kitchener Kinesiologist near you

reception team - Fischer-Hallman

Live-answer Reception

Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.

Open 7-days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM

You’re less than 8-minutes from CARESPACE!

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Fischer-Hallman
851 Fischer-Hallman Rd Unit 201, Kitchener, ON N2M 5N8
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Victoria North
1373 Victoria St N #4A, Kitchener, ON N2B 3R6
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Westmount East
720 Westmount Rd E Unit 9, Kitchener, ON N2E 2M6

See all CARESPACE locations in Kitchener-Waterloo

Meet Your Kinesiologist in Kitchener

Nikki Ottaway, Fitness Trainer in Kitchener at CARESPACE

Nikki Ottaway, BSc, MSc, RKin

Kinesiologist/Fitness Trainer

Kitchener - Victoria North

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Iyanu Adebiyi, Fitness Trainer in Kitchener at CARESPACE

Iyanu Adebiyi, RKin

Kinesiologist/Fitness Trainer

Kitchener – Fischer-Hallman

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Emily Coutts, Fitness Trainer in Kitchener at CARESPACE

Emily Coutts, BScKIN, RKin

Kinesiologist/Fitness Trainer

Kitchener - Westmount East

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Dr. Quincy Almeida, PhD Parkinson's Program Director at CARESPACE

Dr. Quincy Almeida, PhD

Parkinson's Program Director

Kitchener - Westmount East

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Please call us at (519) 208-2273 or book online today.

Conditions treated with kinesiology in Kitchener

Achilles Tendinopathy
AC Joint Strain
ACL Sprain
Adductor Strain
Arthritis
Back Pain
Calf Strain
Cervical Radiculopathy
Chronic Pain 
DOMS

Elbow UCL Sprain
Femoroacetabular Impingement
Frozen Shoulder Treatment 
General Muscle Aches 
Glute Strain
Glute Tendinopathy
Golfer’s Elbow
Hamstring Strain 
Hamstring Tendinopathy
Heel Fat Pad Syndrome

Herniated Discs
Hip Bursitis
Hip Flexor Strain
Hip Labral Tear
IT Band Syndrome
Knee Osteoarthritis
Knee Pain
Knee Sprains/Strains
LCL Sprain
Lower Back Pain

Lumbar Disc Herniation
Patellar Tendinopathy
Patellofemoral Pain Syndrome 
Piriformis/Deep Gluteal Syndrome 
Quad Strain
Radial Tunnel Syndrome
Rotator Cuff Tendinopathy
Sciatica
Shoulder Impingement Syndrome
Trapezius Strain

Frequently Asked Questions About Kinesiology in Kitchener

At CARESPACE in Kitchener, kinesiologists specialize in using evidence-based exercise therapy to aid recovery, enhance physical performance, and prevent future injuries. Whether you’re recovering from an injury or working toward peak fitness, our Kitchener-based kinesiologists develop personalized programs tailored to your specific goals. With multiple convenient locations, CARESPACE emphasizes improving functional movement, building strength, and increasing endurance. Our kinesiologists collaborate closely with other healthcare professionals to provide integrated, multidisciplinary care. For Kitchener residents seeking to move better, build strength, and maintain an active lifestyle, CARESPACE kinesiology offers expert support for sustainable health and improved performance.
If you’re searching for a trusted kinesiologist near downtown Kitchener, CARESPACE Health+Wellness is a top choice. Located centrally in Kitchener, our experienced kinesiologists provide personalized care focused on rehabilitation, improving mobility, and enhancing physical performance. CARESPACE’s multidisciplinary team collaborates with physiotherapists, chiropractors, and RMTs to deliver comprehensive treatment plans tailored to your unique needs. With convenient downtown Kitchener access and flexible appointment options, CARESPACE makes expert kinesiology services easy to find and use. Residents in and around Kitchener trust us for effective, evidence-based kinesiology that supports recovery and long-term health.
At CARESPACE Health+Wellness in Kitchener, working with a kinesiologist provides effective support for managing chronic pain and preventing future injuries. Our kinesiologists carefully assess your movement patterns to identify imbalances that may cause pain or limit function. Using personalized exercise treatment and movement education, CARESPACE helps reduce inflammation, enhance mobility, and build lasting strength. Integrated with other regulated health professionals, your kinesiology care plan is coordinated for optimal results. Whether you’re managing back pain, arthritis, or repetitive strain injuries, CARESPACE in Kitchener offers a natural, evidence-based approach to help you stay active, healthy, and pain-free.
At CARESPACE Health+Wellness in Kitchener, our kinesiologists commonly treat injuries such as back pain, shoulder impingements, knee injuries, tendonitis, and repetitive strain injuries. These often arise from poor workplace ergonomics, athletic overuse, or postural imbalances common among Kitchener residents. CARESPACE kinesiologists thoroughly assess your movement patterns and design personalized corrective exercise programs to promote healing and restore function. With coordinated multidisciplinary care, Kitchener clients receive targeted, effective recovery plans. Whether recovering from a sports injury or managing ongoing discomfort, CARESPACE supports your journey to better movement and improved health.
For Kitchener residents working desk jobs, CARESPACE kinesiology provides targeted support to combat the effects of prolonged sitting, such as back pain, stiffness, and poor posture. Our kinesiologists create personalized exercise programs focused on improving mobility, strengthening the core, and correcting posture—designed to fit your busy work schedule. By incorporating mobility drills and movement education, CARESPACE helps reduce discomfort and enhance daily function. With convenient locations throughout Kitchener, our kinesiology services make it easy for office workers to stay active, prevent injury, and maintain overall health despite sedentary work habits.
Absolutely. Many Kitchener residents working remotely experience posture problems like neck strain, rounded shoulders, and lower back pain due to poor ergonomics and long hours sitting. At CARESPACE, our kinesiologists assess your posture and movement to identify imbalances. They then develop personalized exercise programs to improve alignment, strengthen your core, and increase flexibility. CARESPACE’s integrated, evidence-based approach supports long-term posture correction and pain relief. With convenient locations throughout Kitchener, CARESPACE offers effective kinesiology care tailored to help you overcome postural challenges from remote work and feel better every day.