Massage Articles: Pain Relief, Recovery & Wellness

Cervical stenosis can be a debilitating condition that affects the neck and spine. It occurs when the spinal canal narrows and puts pressure on the spinal cord and nerves. This can lead to pain, numbness, tingling and weakness in the neck, shoulders, arms and hands. Luckily, there are effective ways

Cervical disc herniation can be a painful and debilitating condition that can affect your neck, arms, and shoulders. It can cause numbness, tingling, and weakness, making it difficult to perform daily activities or enjoy your hobbies and passions. While there are various treatments and techniques available to help fix cervical

Living with chronic pain can be debilitating, frustrating, and exhausting. Chronic pain not only affects our physical health, but also our emotional well-being, our ability to work or engage in activities, and our relationships with others. Unfortunately, chronic pain is a common condition affecting millions of people worldwide. But what

A concussion is a type of traumatic brain injury that is caused by a blow or jolt to the head. It is important to get proper treatment for a concussion as soon as possible to minimize any long-term effects. Two types of treatments that have been found to be helpful

Cervical stenosis is a condition that affects the cervical spine which is the upper part of the spine located in the neck. It is characterized by the narrowing of the spinal canal which can put pressure on the spinal cord and nerves. This pressure can result in a range of

Frozen shoulder, also known as adhesive capsulitis is a medical condition that affects the shoulder joint, causing stiffness, decreased mobility and pain. While frozen shoulder is a common problem affecting millions of people many patients do not understand the causes and treatments behind this problem. In this post, we will

Facet joint syndrome is a common musculoskeletal condition that affects millions of people worldwide. It involves inflammation or irritation of the facet joints in the spine which can cause pain, stiffness and reduced mobility. Fortunately, there are many effective treatments available for this condition, including physiotherapy and chiropractic care. In

Fibromyalgia is a chronic condition characterized by widespread pain in the body along with fatigue, sleep issues and other symptoms. It affects around 2-4% of the population, and it is more common in women than men. In many cases fibromyalgia can be managed with treatment but some people may wonder

Cervical radiculopathy is a condition that affects the nerves in the neck resulting in pain and other symptoms that can affect your quality of life. While the condition can be caused by a range of factors, including injury, accidents, or degenerative changes in the spine, its symptoms are often similar

Have you ever experienced neck pain or stiffness that radiates down your arms? Do you see symptoms like numbness, tingling, or weakness in your arms, hands, or fingers? If yes, then you might be experiencing cervical disc herniation symptoms. Cervical disc herniation occurs when the discs situated between your neck’s