What Are the Symptoms of Whiplash?
Whiplash is a common injury that typically occurs during car accidents, particularly when a vehicle is hit from behind. However, it can also happen during sports, falls, or trauma. Whiplash
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Does Shoulder Impingement Syndrome Go Away On Its Own?
Shoulder pain can be caused by several factors such as sporting injuries, overuse, or age-related changes. Shoulder impingement syndrome is one such condition that causes discomfort to the shoulder joint.
What is the Difference Between CBT and DBT?
Mental health issues can be severely debilitating and can impact every aspect of our lives. That is why seeking help from a professional therapist is a crucial step in managing
Foods to Avoid with Metatarsalgia
Metatarsalgia is a painful foot condition that can make it hard to walk or even stand. It can be caused by a number of factors, such as overuse, ill-fitting shoes,
Best Ways to Treat Digestive Issues
If you suffer from digestive issues, it can be a frustrating and uncomfortable experience. Symptoms such as bloating, gas, constipation, diarrhea, and stomach pain can make it difficult to go
How to Exercise When You’re Busy Over the Holidays
Exercise can be easy to neglect towards the end of the year. Whether you’re travelling for the holidays or just busy preparing for events or gatherings, it’s easy to forget
What is the Difference Between Narrative Therapy and ACT?
Depression is a mental health condition that affects millions of people worldwide. It can be challenging to deal with depression as it often feels like a heavy weight on our
Best Ways to Treat Crohn’s Disease
Crohn’s disease is a type of inflammatory bowel disease that can cause a range of symptoms including abdominal pain, diarrhea, fatigue and weight loss. It is caused by inflammation in
What Exercises Are Good for Functional Neurological Disorder?
Functional neurological disorder (FND) is a condition where a person experiences various neurological symptoms such as tremors, paralysis and sensory disturbances without any underlying structural damage to the nervous system.
What to Avoid with Anxiety
Anxiety is a mental condition that can affect anyone, and it can feel like a debilitating experience. Fortunately, therapy and counseling are effective treatments for anxiety. But, it’s important to