Depression Treatment

What are the Symptoms of Depression?

Depression is a serious mental illness that affects how you feel, think, and behave. It can be debilitating for some individuals and can cause a wide range of emotional and physical symptoms. Common signs and symptoms of depression include overall feelings of sadness, guilt, or hopelessness; persistent fatigue; difficulty sleeping; loss of interest in activities that were once enjoyed, such as hobbies or leisure activities; unexplained changes in appetite or weight; difficulty focusing or making decisions; and thoughts of suicide or death. It is important to seek help if you are feeling overwhelmed with these symptoms as depression is highly treatable when diagnosed at an early state.

Effective Therapy for Depression

Therapists can help you deal with depression and anxiety. They help you understand your thoughts, feelings and associations. It’s an effective way to turn daily frustration, confusion or unease into energy that works for you rather than against you.

Counselling for Depression at CARESPACE Health+Wellness

We all know that mental health is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE offers more than just counselling with functional integrative therapies that help promote a healthier life by using a result-oriented, natural approach to mental health and wellness for quick results.

Get your very own health team

You can achieve your health goals at CARESPACE with your own personal well-trained and dedicated team of multidisciplinary professionals that includes Chiropractors, Physiotherapists, Massage Therapists, Naturopathic Doctors, Kinesiologists, Dietitians, Fitness Trainers and trained Therapists who are registered Psychotherapists and Social Workers. They will work together to create your personalized comprehensive collaborative health plan to get you fast results.

Your choice of in-clinic or online

It’s your choice if you want to be treated online with TeleCARE or in-person at one of our clinics in Kitchener or Waterloo. With TeleCARE you can attend your appointment from the convenience of your computer, tablet or phone. It’s easy, effective and your first appointment is FREE.

Please call (519) 208-2273 or book online today.

What is Psychotherapy?

Psychotherapy is also called talk therapy or counselling due to its purpose of talking to people with various mental health challenges and emotional hardships. It is also for people who have specific goals they want to achieve and want to explore the barriers that may be holding them back. Psychotherapy can help to reduce or eliminate troubling symptoms to enable an improved sense of wellbeing and better navigate the day-to-day tasks of everyday life.

No matter who we are, we face challenges in life that can throw us off course. When you experience changes and difficult life experiences, you are not alone. Millions of people around the world are facing issues such as stress, anxiety, and depression.

By working with our psychotherapists, you can mitigate the effects of these conditions. Imagine starting each day with a clear sense of purpose. Imagine responding with conviction when faced with difficult situations. People use psychotherapy to help them be better.

We’re here for you day, evenings and weekends

CARESPACE makes achieving your health goals easy and accessible by offering extended clinic hours with day, evening, and weekend appointments. All are available both online and in-person at our clinics in Kitchener and Waterloo which are open:

• 8AM–8PM Monday – Friday
• 8AM–6PM Saturday – Sunday

Your first online appointment is FREE.

Please call (519) 208-2273 or book online today.