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Eating Disorder Specialist in Kitchener Waterloo

Our relationship with food and body image can sometimes be complicated and confusing. We’re exposed to different messages about food every day. It can be overwhelming, leading to questions and sometimes the development of different habits or thought patterns. If you’ve felt this or have questions about food, exercise, or body image, counselling can help.

Call (519) 208-2273 or book online today.

Disordered eating counselling is a helpful treatment

digestive help

Psychotherapists and Dietitians working together

At CARESPACE our Psychotherapists and Registered Dietitians work together to help you deal with disordered eating. They help you understand your thoughts, feelings and associations to better understand why things are happening and how to make effective change.

Allow CARESPACE eating disorder specialists to help

We all know that mental health is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE offers more than just counselling with functional integrative therapies that help promote a healthier life by using a result-oriented, natural approach to mental health and wellness. Our Psychotherapists work with CARESPACE Dietitians and Naturopathic Doctors to ensure you get the best nutritional advice.

Get your very own personal health team

You can achieve your health goals at CARESPACE with your own personal well-trained and dedicated team of multidisciplinary professionals that includes Chiropractors, Physiotherapists, Massage Therapists, Naturopathic Doctors, Kinesiologists, Dietitians, Psychotherapists, Fitness Trainers and more. They will work together to create your personalized comprehensive collaborative health plan to get you fast results.

Your choice of in-clinic or online

It’s your choice if you want to be treated online with TeleCARE or in-person at one of our clinics in Kitchener or Waterloo. With TeleCARE you can attend your appointment from the convenience of your computer, tablet or phone. It’s easy, effective and your first appointment is FREE.

Please call (519) 208-2273 or book online today.

What is Nutrition?

Nutrition as a discipline is the study of nutrients found in human food, how the body uses these nutrients, and the relationship between health, diet, and ailments. The kind of food we eat is connected to our health and has the ability to fight diseases. CARESPACE Registered Dietitians are trained professionals using evidence-based methods to work with you to achieve your goals with long-lasting sustainable results. Dietitians use their knowledge of food, biology, biochemistry, and genetics to decipher how nutrients influence the human body.

Dietitians educate and counsel individuals on how their food and nutrient choices can be optimized to reduce the risk of non-communicable diseases. For certain ailments, proper nutrition can hasten the healing process by limiting the intake of harmful foods and increasing the intake of helpful portions. Basically, nutrition comprises proteins, carbs, fats, vitamins, minerals, fiber, and water. The human body requires a balance of these elements as an imbalance could lead to a decline in your health and wellbeing.

What are some benefits of proper Nutrition?

Nutrition has immense benefits to the human body. Good nutrition is essential as it fuels our bodies to perform our daily activities. The human body comprises of cells, tissues, and muscles, all of which require a constant supply of nutrients to function properly. Consistent lack of these nutrients can eventually have an impact on how the body responds to work and possible disease. ​

Good nutrition helps us cope with stress, frustrations, and fatigue. This is because proper nutrition nourishes our brains to become more adaptable to various emotions. Moreover, lack of proper nutrients can lead to bad moods. Proper nutrition also boosts our immunity to diseases. When we eat well, our bodies become better armed to fight pathogens that may infiltrate our system. ​

Proper nutrition is not just important for adults. It is even more essential in children. Children who are still actively growing need proper nutrition to grow and meet their daily bodily nutritional needs. In addition, feeding children a proper diet enables them to develop their mental faculties.

What’s the difference between Dietitian and Nutritionist?

Dietitians are sometimes called Nutritionists, but Nutritionists cannot call themselves a Dietitian. Dietitian is a protected title in Canada similar to other regulated healthcare professions such as Pharmacist, Nurse, Naturopathic Doctor or Physiotherapist. Dietitians have earned a degree from an accredited university and have comprehensive and rigorous training.

We’re here for you day, evenings and weekends

CARESPACE makes achieving your health goals easy and accessible by offering extended clinic hours with day, evening, and weekend appointments. All are available both online and in-person at our clinics in Kitchener and Waterloo which are open: ​

  • 8AM–8PM Monday – Friday
  • 8AM–6PM Saturday – Sunday

Your first online appointment is FREE. ​

Please call (519) 208-2273 or book online today.

Practitioners Solving Digestive Issues

Anna Cosh

Anna Cosh BSc, MA, RP (Qualifying)

Psychotherapist

Weber North

Anna can help you develop and implement strategies to manage your depression, stress, trauma, relationship concerns, and more.

Annika Quirante, BSc (HNSc), RD

Dietitian

Victoria North

Annika works with a range of clients from kids to seniors to athletes. She can help you manage your health with a better diet by developing and implementing evidence-based strategies .
brittany trueman

Brittany Trueman, BSc, MHSc, RD

Dietitian

Weber North

Brittany is a Registered Dietitian with a Masters in Nutrition Communication and two Bachelor’s Degrees in Nutritional Sciences and Food & Nutrition.
Christina Wood

Christina Wood, BSc, MAN, RD

Dietitian

Weber North

Christina is a Registered Dietitian who graduated from University of Guelph with both a Master of Applied Nutrition and a Bachelor of Applied Human Nutrition.
Cortney Van Allen 1

Cortney Van Allen, BA, MA, RP (Qualifying) CCC

Psychotherapist

Weber North

Cortney offers a safe and welcoming environment to feel heard without judgement and navigate mental health concerns of anxiety, depression, or other life stressors.
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Courtney Johnston, BA, OCGC, MACP, RP (Qualifying)

Student Therapist

Victoria North

Are you experiencing depression, anxiety, trauma, grief or loss, stress, burnout, a life transition, sexuality, or relationship issues? If so, Courtney can help.
Kevin Leung

Kevin Leung, BA, MEd, RP (Qualifying)

Psychotherapist

Weber North

Kevin uses integrative counselling theories that can offer help building skills and tools to help handle difficult life transitions, mental health concerns, stress, and everyday struggles.
Laura Seibel

Laura Seibel, BASc, RD

Dietitian

Victoria North

Laura is a Registered Dietitian who completed her Bachelor of Applied Science at the University of Guelph and her practicum training at Brescia College.
Makayla Fancy

Makayla Fancy, BA (Hons), MSW, RSW

Psychotherapist

Victoria North

Reaching out for help can be frightening and anxiety provoking. Makayla strives to offer a calm place to land to work through life’s highs and lows, and to provide hope.
Mia Ostavar

Mia Ostovar, BA (Hons), BSW (Hons), MA, RP (Qualifying), RSW

Psychotherapist

Victoria North

Mia will collaborate with you and walk along side you throughout your therapeutic journey; as you reflect and navigate through your thoughts, emotions, values, core beliefs, and internal conflicts.
Ousmane Ba

Dr. Ousmane Bâ, MSW-(RSW), MPsy, PhD

Psychotherapist

Weber North

Ousmane is a Bilingual Registered Social Worker. He holds a Master’s Degree in Clinical Social Work, a Master’s Degree in Psychopathology, a PhD in Sociology-Anthropology and two Postdoctorates in the area of Mental Health.

You're only 15-minutes away from pain relief!

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Live-answer Reception

Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.

Please call us at (519) 208-2273 or book online today.

  • 8AM–8PM Monday – Friday
  • 8AM–6PM Saturday – Sunday

CARESPACE Health+Wellness – Victoria North

1373 Victoria Street North, Unit 4A
Kitchener, Ontario N2B 3R6 →

CARESPACE Health+Wellness – Weber North

564 Weber Street North, Unit 12  
Waterloo, Ontario N2L 5C6 →

How TeleCARE online works

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Who should use TeleCARE?

It’s your choice. Most CARESPACE services are available both in-person at our clinic or online with TeleCARE (with the exception of acupuncture and massage). TeleCARE is convenient, easy and and highly effective.

We recommend that all new clients have a FREE no-obligation TeleCARE visit before coming to the clinic to discuss your health goals and objectives.

Meet your Practitioners

Get started today

  1. Your first appointment is FREE
  2. Meet your practitioner via Phone/Tablet/Computer
  3. Get your diagnosis and treatment
  4. Book online or call (519) 208-2273

Please call or use our easy online booking system to book your Free first appointment today!

Meet your Practitioners

Google Reviews

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4.9

5/5

172 Google reviews

Fouzia Shafiq
Fouzia Shafiq
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I was suffering from neck pain And numbness Dr. Shannon Webster, BA, DC Chiropractor, is helping me. Acupuncture helps me with pain, enhances my mood. She's fantastic, Dr.
V A
V A
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I cannot recommend Dr. Shannon Webster and Dr. Michael Torreiter enough. Both are super friendly and understanding and it has been an absolute pleasure to have met them and been treated by them.

I have been receiving treatment from Dr. Webster for a few months and I've been feeling much better. I had sever knee, shoulder and back pain. I couldn't squat or do push ups without my joints screaming at me. But now I'm not able to only do all those but also feel stronger. The most important piece is that she listened and took my history of many injuries into consideration. And as a dancer, I couldn't have asked for a better chiropractor who not only helped me feel better but also understood my needs.

I also brought my grandmother to Dr. Torreiter for her back pain for acupuncture. He was extremely kind, understanding, compassionate and everything that I could ask for. He made her feel comfortable and explained every step during each treatment. He made sure that she was well taken care of and also made other important referrals that lead to her recovery.

So far I have referred my whole family to these two wonderful individuals and everyone's experience has been equally great. Thanks to them we all are doing much better!
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