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Articles for Your Health and Wellness

Can I Live a Long Life with Lumbar Stenosis?

Can I Live a Long Life with Lumbar Stenosis?

Lumbar stenosis is a condition where the spinal canal narrows causing pressure on the spinal cord and nerve roots. This can lead to a wide range of symptoms ranging from mild discomfort to severe pain and even disability. Many people who develop lumbar stenosis wonder if they will be able

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best ways to treat hip osteoarthritis

Best Ways to Treat Hip Osteoarthritis

Hip osteoarthritis is a debilitating condition that affects millions of people especially those who are older than 50. It causes pain, stiffness, swelling and reduced mobility in the hip joint which can often lead to a decreased quality of life. Luckily, chiropractors and physiotherapists can help alleviate the discomfort and

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Best Ways to Treat Behavioural Issues

Best Ways to Treat Behavioural Issues

Dealing with behavioral issues can be challenging whether it’s in children, teenagers or adults. These issues can manifest in a variety of ways, such as aggression, defiance, anxiety or depression. However, there are effective treatments available that can help individuals overcome these obstacles and lead healthier, happier lives. In this

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Can a Chiropractor Fix a Pinched Nerve?

Can a Chiropractor Fix a Pinched Nerve?

Dealing with a pinched nerve can be incredibly frustrating and painful. The shooting pain, numbness, and tingling sensations that often accompany a pinched nerve can significantly impact your quality of life. Many people turn to chiropractors as an alternative treatment option for this common issue. But the question remains: can

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Best Ways to Treat Distal Quad Tendinopathy

Best Ways to Treat Distal Quad Tendinopathy

Distal quad tendinopathy is a tendon injury that affects the quadriceps muscle. It is commonly seen in athletes and people who participate in high-impact activities. It is painful and can limit your ability to move or perform daily activities. If you are suffering from distal quad tendinopathy, there are various

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What Makes Frozen Shoulder Pain Worse?

What Makes Frozen Shoulder Pain Worse?

Frozen shoulder, medically known as adhesive capsulitis, is a painful condition characterized by stiffness and limited motion in the shoulder joint. Individuals suffering from this condition often experience worsening pain with certain activities or movements. In this blog post, we’ll delve into the factors that exacerbate frozen shoulder pain and

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Do PCL Tears Heal Naturally?

Do PCL Tears Heal Naturally?

Posterior Cruciate Ligament (PCL) tears are a common injury, often causing discomfort and limitations in mobility. When faced with such an injury, one of the burning questions is whether the PCL can heal naturally. Let’s delve into this topic to gain a deeper understanding of PCL tears and explore potential

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What Makes Body Image Issues Worse?

What Makes Body Image Issues Worse?

Body image issues are a common struggle for many individuals, affecting people of all ages and backgrounds. In today’s society, where we are constantly bombarded with images of unrealistic beauty standards, it’s no wonder that so many people experience negative thoughts and feelings about their own bodies. But what exactly

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What Makes Lumbar Radiculopathy Pain Worse?

What Makes Lumbar Radiculopathy Pain Worse?

Lumbar radiculopathy, commonly referred to as sciatica, is a condition characterized by pain, numbness, or weakness that radiates along the sciatic nerve, which extends from the lower back down the back of each leg. This condition can significantly impact one’s quality of life, making even simple daily activities challenging. Understanding

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What are the Downsides of CBT?

What are the Downsides of CBT?

Cognitive Behavioral Therapy (CBT) is a widely used form of therapy that focuses on changing negative thoughts and behaviors to improve mental health. While CBT has been proven effective in treating various mental health conditions, it is important to acknowledge that no therapy is without its downsides. In this blog

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