Understanding Bullying Bullying is a pervasive and harmful behaviour that affects individuals across all ages, but it is particularly prevalent among children, adolescents, and in workplace settings. Unlike occasional teasing or conflict, bullying involves repeated and intentional aggression, where there is an imbalance of power—physical, social, or psychological. It can
Understanding Behavioural Issues Behavioural issues refer to a range of persistent patterns of disruptive, impulsive, or socially inappropriate behaviours that interfere with a person’s functioning in daily life. These issues are commonly identified in childhood but can persist into adolescence and adulthood if not addressed. Behavioural challenges are not just
Understanding Aggression Aggression is a complex behavioural response that can manifest in a variety of ways, ranging from verbal hostility to physical violence. It can be a normal reaction to perceived threats or frustrations, but when chronic, disproportionate, or harmful, it may signal deeper psychological or physiological concerns. Aggression affects
Understanding Adjustment Disorder Adjustment Disorder is a stress-related mental health condition that arises when an individual experiences a disproportionate emotional or behavioral reaction to a significant life change or stressful event. Unlike other mood disorders, the symptoms of Adjustment Disorder are closely tied to a specific triggering event and usually
Sarcopenia: Understanding the Condition Sarcopenia is a progressive and generalized skeletal muscle disorder that is predominantly associated with aging. It involves the loss of muscle mass, strength, and function, which can significantly impair the quality of life and increase the risk of falls, fractures, and disability. While the condition primarily
Understanding Quad Strain Quad strain, commonly referred to as a pulled quadriceps muscle, is a prevalent injury among athletes and physically active individuals. The quadriceps muscle group, located at the front of the thigh, comprises four muscles: the rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius. These muscles play
Understanding Obsessive-Compulsive Disorder (OCD) Obsessive-Compulsive Disorder (OCD) is a multifaceted mental health condition characterized by the persistent presence of intrusive and distressing obsessions, paired with compulsive behaviours aimed at alleviating the distress caused by these obsessions. Obsessions are defined as unwanted, recurrent, and intrusive thoughts, images, or urges that cause
Understanding the Condition Menopause is a natural biological process that marks the end of a woman’s reproductive years, typically occurring between the ages of 45 and 55. It is characterized by the cessation of menstrual periods for 12 consecutive months, signaling the end of ovarian function and a significant decrease
Living with fibromyalgia can be incredibly challenging with its range of symptoms including pain, fatigue, and cognitive difficulties. It can be disheartening for many individuals, especially when they consider the impact it could have on their life span. If you’re one of the millions of people struggling with fibromyalgia, take
Calcific tendonitis is a painful condition characterized by the buildup of calcium deposits in tendons, typically in the shoulder. While its exact cause isn’t fully understood, several factors can exacerbate the condition, including dehydration. In this article, we delve into the relationship between dehydration and calcific tendonitis and explore how