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Articles for Your Health and Wellness

What Causes Scoliosis?

What Causes Scoliosis?

Scoliosis is a complex condition that affects millions of people worldwide. It’s a term used to describe the abnormal curving of the spine which can result in a range of physical disabilities and health problems. Scoliosis can affect people of all ages but it commonly develops in children and adolescents.

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How to Treat PCL Tears

How to Treat PCL Tears

The posterior cruciate ligament (PCL) is a crucial ligament that connects the thigh bone to the shin bone and helps stabilize the knee joint. Unfortunately, PCL tears are not uncommon and can result in pain, instability and reduced mobility. But the good news is that with proper treatment, most PCL

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How Do You Stop Workplace Stress from Progressing?

How Do You Stop Workplace Stress from Progressing?

Workplace stress is a common issue that many individuals face on a daily basis. Whether it’s tight deadlines, difficult coworkers, or overwhelming workloads, the pressures of the workplace can take a toll on our mental health. If left unchecked, workplace stress can progress and lead to burnout, anxiety, and even

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How Long Does Pronator Teres Syndrome Last?

How Long Does Pronator Teres Syndrome Last?

Pronator teres syndrome (PTS) is a condition that affects the forearm and wrist causing numbness, pain and weakness in the affected hand. The syndrome is caused by the compression of the median nerve where it passes through the pronator teres muscle which is located near the elbow joint. The symptoms

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Foods to avoid with patellar femoral pain syndrome

Foods to Avoid with Patellar Femoral Pain Syndrome

Patellar femoral pain syndrome (PFPS) commonly known as ‘runner’s knee’ is a type of injury that affects the kneecap and surrounding areas. This condition is usually caused by overuse which results in the deterioration of cartilage. People who are active or participate in sports, especially running, basketball or soccer are

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Do Elbow UCL Sprains Heal Naturally?

Do Elbow UCL Sprains Heal Naturally?

Elbow injuries are common, especially among athletes who engage in repetitive throwing motions like baseball pitchers. One such injury that often plagues athletes is a Ulnar Collateral Ligament (UCL) sprain. But can these injuries heal naturally, or do they require intervention? In this article, we’ll delve into the nature of

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How Painful Are Dislocations?

How Painful Are Dislocations?

Dislocations are painful experiences that can occur suddenly due to trauma or overexertion. Whether it’s a shoulder, elbow, knee, or any other joint, the discomfort and limitations they bring can significantly impact daily life. In this article, we delve into the realm of dislocations, exploring their causes, the pain they

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What Makes Depression Worse?

What Makes Depression Worse?

Depression is a complex and multifaceted condition that affects millions worldwide. Its impact extends far beyond the individual, affecting relationships, work, and overall quality of life. While the causes of depression are varied and often interconnected, there are certain factors that can exacerbate its symptoms and prolong its grip on

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Does Calcific Tendonitis Heal Naturally?

Does Calcific Tendonitis Heal Naturally?

Calcific tendonitis is a condition characterized by the buildup of calcium deposits in the tendons, usually in the shoulder. This can lead to pain, stiffness, and limited range of motion in the affected joint. Many people wonder if calcific tendonitis can heal naturally without intervention. In this blog post, we

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What Happens When You Have DeQuervain's Syndrome?

What Happens When You Have DeQuervain’s Syndrome?

DeQuervain’s syndrome is a painful condition affecting the tendons in the thumb and wrist. It can significantly impact daily activities, causing discomfort and limiting mobility. However, with proper understanding and treatment, individuals can manage and alleviate the symptoms effectively. In this article, we will delve into the details of DeQuervain’s

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