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Wrist Sprain Pain Relief

Wrist sprains can be quite painful and disruptive to daily life, so it is important to understand the common causes. Whether it’s an injury from work, playing sports, keeping fit or just getting older and not being in the shape we once were. CARESPACE can help.

Call (519) 208-2273 or book online today.

The best treatment for wrist sprains near you

CARESPACE is less than 10-minutes away

Good news – if you’re looking for wrist sprain treatment near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best.

There are many causes of wrist sprains

A wrist sprain typically occurs when there is an unnatural or excessive movement of the wrists, causing damage to the ligaments and soft tissue in the area. This can happen due to sudden trauma, such as a fall or physical blow, or repetitive motions that place too much stress on certain joints. Certain chiropractic adjustments and forms of physiotherapy like stretching and strengthening exercises may help speed up healing. Massage therapy can also have beneficial effects, as it helps relax overused muscles and tissues in order to reduce pain and stiffness.

Get the best treatment to help your wrist sprain

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal y our wrist sprain quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

What is a wrist sprain?

A wrist sprain is a common injury that can occur when you fall or twist your wrist in an awkward way. It stretches or tears the ligaments in your wrist, which are the tough bands of tissue that connect your bones to each other. A wrist sprain can range from mild to severe, depending on how much damage there is to the ligaments. Treatment usually involves rest, ice, and pain relievers. In severe cases, you may need a splint or surgery.

What are the symptoms of a wrist sprain?

A wrist sprain is a very common soft tissue injury that occurs when the ligaments are overstretched or torn. Symptoms of a wrist sprain can include swelling, pain and difficulty moving the wrist joint. More severe sprains will usually cause bruising, decreased grip strength and potential weakening of the muscles.

What are the treatments for a wrist sprain?

Treating a wrist sprain depends on the intensity of the injury, however chiropractic adjustments, physiotherapy exercises and massage therapy are all effective treatments. A chiropractor can provide targeted manipulations to help improve mobility and reduce pain in the joints and muscles. Physiotherapy involves strengthening exercises to help support the wrist and decrease strain on connecting ligaments and tendons. Massage therapy is beneficial for reducing inflammation and promoting healing, as it helps stimulate circulation around the joint, which carries away any excess fluid or swelling. Ultimately, each patient should consult with their doctor to determine an appropriate treatment that best fits their needs.

Get the wrist sprain treatment that's right for you

Choose Your Chiropractor

chiropractic services - Wrist Sprain
Chiropractic care can also play a crucial role in healing and alleviating the pain of wrist sprains. A chiropractor can examine your wrist, identify any misalignments in your joints and use gentle adjustments to restore proper alignment and range of motion.

Choose Your RMT

massage therapy - Wrist Sprain
If you’re dealing with a wrist sprain massage therapy is an effective treatment. Massage therapists can find you relief from the pain and inflammation that is slowing you down. Using gentle techniques massage can help improve circulation to the affected area, speed up healing and mitigate future injuries.

Choose Your Physiotherapist

physiotherapy - Wrist Sprain
Physiotherapy can be incredibly effective in treating a wrist sprain. By working with a physiotherapist you can develop a personalized plan to help reduce pain, improve range of motion and increase strength in the affected area.

Not sure which discipline to select?

Chiropractic, Massage Therapy and Physiotherapy can all be effective for your wrist sprain. Choose any one of the above. Once the initial assessment has been completed, you will be directed to the discipline and practitioner who will be able to deliver the best results.

Still not sure? Simply give us a call at (519) 208-2273 and we will help find the right therapy for your needs.

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