Wrist Sprain Pain Relief

CARESPACE is less than 10-minutes away

Good news – if you’re looking for wrist sprain treatment in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best.

There are many causes of wrist sprains

A wrist sprain typically occurs when there is an unnatural or excessive movement of the wrists, causing damage to the ligaments and soft tissue in the area. This can happen due to sudden trauma, such as a fall or physical blow, or repetitive motions that place too much stress on certain joints. Certain chiropractic adjustments and forms of physiotherapy like stretching and strengthening exercises may help speed up healing. Massage can also have beneficial effects, as it helps relax overused muscles and tissues in order to reduce pain and stiffness.

Get the best treatment to help your wrist sprain

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal y our wrist sprain quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

What is a wrist sprain?

A wrist sprain is a common injury that can occur when you fall or twist your wrist in an awkward way. It stretches or tears the ligaments in your wrist, which are the tough bands of tissue that connect your bones to each other. A wrist sprain can range from mild to severe, depending on how much damage there is to the ligaments. Treatment usually involves rest, ice, and pain relievers. In severe cases, you may need a splint or surgery.

What are the symptoms of a wrist sprain?

A wrist sprain is a very common soft tissue injury that occurs when the ligaments are overstretched or torn. Symptoms of a wrist sprain can include swelling, pain and difficulty moving the wrist joint. More severe sprains will usually cause bruising, decreased grip strength and potential weakening of the muscles.

What are the treatments for a wrist sprain?

Treating a wrist sprain depends on the intensity of the injury, however chiropractic adjustments, physiotherapy exercises and massage are all effective treatments. A chiropractor can provide targeted manipulations to help improve mobility and reduce pain in the joints and muscles. Physiotherapy involves strengthening exercises to help support the wrist and decrease strain on connecting ligaments and tendons. Massage is beneficial for reducing inflammation and promoting healing, as it helps stimulate circulation around the joint, which carries away any excess fluid or swelling. Ultimately, each patient should consult with their doctor to determine an appropriate treatment that best fits their needs.