Cervical disc herniation occurs when one of the discs in your neck slips out of place and presses against your spinal cord or nerve roots. This can cause pain, numbness and tingling in your neck, shoulders, arms and hands. If you are experiencing these symptoms you may be wondering if cervical disc herniation will go away on its own. In this blog post, we will explore the answer to this question and discuss some treatment options that can help.
Cervical disc herniation can sometimes go away on its own, especially if the herniation is small and not causing significant pain or nerve damage. However, if you are experiencing severe or persistent symptoms it is important to seek medical attention. A physiotherapist or chiropractor can work with you to develop a treatment plan.
Physiotherapy can be an effective treatment option for cervical disc herniation. Your physiotherapist may use different techniques such as traction, massage or stretching exercises to help relieve your symptoms and improve your neck mobility. They may also teach you some exercises to do at home to strengthen your neck and prevent re-injury.
Chiropractic care can also be helpful for cervical disc herniation. Your chiropractor may use spinal manipulation techniques to adjust the alignment of your spine and reduce the pressure on your nerves. They may also recommend other treatments such as massage or acupuncture to help relieve your symptoms.
In some cases, surgery may be necessary to treat cervical disc herniation. If your symptoms are severe or if other treatments are not effective your practitioner may recommend surgery to remove the herniated disc or fuse the affected vertebrae together. Surgery can be an effective treatment option for some people but it also carries risks and should only be considered as a last resort.
Cervical disc herniation can be a painful and debilitating condition, but it is not usually life-threatening. In some cases, the herniation may go away on its own with rest and conservative treatment. However, if you are experiencing severe or persistent symptoms, it is important to seek medical attention and work with a healthcare provider to develop a treatment plan that is right for you. Physiotherapy and chiropractic care are two non-invasive treatment options that can be effective for many people with cervical disc herniation. If these treatments are not effective surgery may be necessary. Remember, early intervention is key to preventing further damage and improving your chances for a successful recovery.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Nitin Nair, BPT, R/TRO DIP, PT, or another Kitchener physiotherapy practitioner at CARESPACE. We are happy to listen and are here to help!