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Cervical Disc Herniation Relief

Cervical disc herniation is a common medical condition that can cause considerable pain and discomfort in the neck. Whether it’s an injury from work, playing sports, keeping fit or just getting older and not being in the shape we once were, CARESPACE Health+Wellness with locations in Kitchener and Waterloo can help.

Call (519) 208-2273 or book online today.

Effective treatment for cervical disc herniation

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There are many causes of cervical disc herniation

Cervical disc herniation occurs when the cushioning between individual vertebrae of the spine shifts or bulges outwards, creating pressure on nearby nerve roots. The primary causes of this disorder are poor posture, trauma, long-term wear and tear, and age-related deterioration. To alleviate symptoms and reduce the risk of future occurrences, chiropractors recommend chiropractic adjustments, physiotherapy exercises to improve strength and flexibility, and massage therapy for pain relief. Ultimately, staying aware of your body’s posture throughout daily activities can help you prevent disc herniation and keep your cervical spine healthy.

Get the best treatment to help your cervical disc herniation

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your cervical disc herniation quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

A cervical disc herniation is a condition in which there is a displacement of intervertebral discs of the neck, causing irritation and compression on nerves, tendons, and other tissues. It can cause a variety of symptoms including neck pain, stiffness in the shoulders and arms, numbness or tingling in the fingers, reduced sensation around the body, difficulty walking or standing up straight, headaches, fatigue and even depression.

Cervical disc herniation can cause physical symptoms such as pain and numbness in the neck, arms, shoulders and legs. It is important to seek medical attention early if you notice any of these symptoms; they may be relieved with chiropractic, physiotherapy or massage therapy treatments. Over time, Cervical disc herniation can worsen and lead to more serious complications like nerve damage or movement impairment. Again, seeking professional chiropractic care from a chiropractor or other qualified healthcare professional could provide targeted treatments for the specific areas affected that would help alleviate pain, restore mobility, and promote healing.

Treating a cervical disc herniation typically includes a combination of chiropractic adjustments, physiotherapy, and massage therapy. Chiropractors will attempt to restore normal spinal alignment and motion through gentle manipulations of the spine and vertebrae. Physiotherapists can create rehabilitation programs that will improve range of motion and reduce inflammation in the affected area. Massage therapy is an effective way to reduce muscle tension, decrease stress, and increase circulation. When these treatments are combined it can lead to reduced pain and increased function in the cervical region.

Get the best cervical disc herniation treatment that's right for you


chiropractic services

Chiropractors are health care professionals focused on the diagnosis and treatment of musculoskeletal disorders, with an emphasis on treatment through joint manipulation, exercise and education. Available both in-person or online with TeleCARE.

Massage Therapy

massage therapy

Massage Therapists use a range of soft tissue and joint stimulation techniques. Massage stimulates blood flow, restores muscle elasticity, and relieves built-up tension to repair your body and allow a calmer outlook on life.



Physiotherapists work with you when you’ve experienced a work or sports injury, or are suffering from a chronic condition. You’ll improve strength, increase range of motion to restore your body’s functionality. Available both in-person or online with TeleCARE.

Not sure which discipline to select?

Chiropractic, Massage Therapy and Physiotherapy can all be effective for your cervical disc herniation. Choose any one of the above. Once the initial assessment has been completed, you will be directed to the discipline and practitioner who will be able to deliver the best results.

Still not sure? Simply give us a call at (519) 208-2273 and we will help find the right therapy for your needs.

You're only 15-minutes away from pain relief!

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Live-answer Reception

Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.

Please call us at (519) 208-2273 or book online today.

  • 8AM–8PM Monday – Friday
  • 8AM–6PM Saturday – Sunday

CARESPACE Health+Wellness – Victoria North

1373 Victoria Street North, Unit 4A
Kitchener, Ontario N2B 3R6 →

CARESPACE Health+Wellness – Weber North

564 Weber Street North, Unit 12  
Waterloo, Ontario N2L 5C6 →

Google Reviews

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172 Google reviews

Fouzia Shafiq
Fouzia Shafiq
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I was suffering from neck pain And numbness Dr. Shannon Webster, BA, DC Chiropractor, is helping me. Acupuncture helps me with pain, enhances my mood. She's fantastic, Dr.
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I cannot recommend Dr. Shannon Webster and Dr. Michael Torreiter enough. Both are super friendly and understanding and it has been an absolute pleasure to have met them and been treated by them.

I have been receiving treatment from Dr. Webster for a few months and I've been feeling much better. I had sever knee, shoulder and back pain. I couldn't squat or do push ups without my joints screaming at me. But now I'm not able to only do all those but also feel stronger. The most important piece is that she listened and took my history of many injuries into consideration. And as a dancer, I couldn't have asked for a better chiropractor who not only helped me feel better but also understood my needs.

I also brought my grandmother to Dr. Torreiter for her back pain for acupuncture. He was extremely kind, understanding, compassionate and everything that I could ask for. He made her feel comfortable and explained every step during each treatment. He made sure that she was well taken care of and also made other important referrals that lead to her recovery.

So far I have referred my whole family to these two wonderful individuals and everyone's experience has been equally great. Thanks to them we all are doing much better!