Neck strain refers to the injury or damage caused to the muscles in the neck. It is a common condition that can result from sudden movements or prolonged poor posture. While neck strain is usually treatable at home with rest, ice and pain relievers sometimes it can be a more serious issue that requires medical attention. In this blog post, we will help you understand when neck strain is serious and when you should seek professional help.
Symptoms of neck strain may include neck pain, stiffness and limited range of motion. These symptoms may develop gradually over time or suddenly after a traumatic event such as a car accident. Mild neck strain can be treated with self-care which involves applying ice or heat to the affected area, taking pain relievers and gently stretching the neck muscles. However, if the pain persists for more than a few days, or if you experience numbness, tingling, or weakness in your arms or hands, then it is time to seek professional help.
A chiropractor is a healthcare professional who specializes in the diagnosis and treatment of musculoskeletal disorders. They use spinal adjustments, manipulation, and other techniques to treat neck pain. A physiotherapist, on the other hand, uses physical exercises, massage, and other modalities to improve mobility and reduce pain. Depending on the severity of your neck strain, your healthcare provider may refer you to either a chiropractor or a physiotherapist.
Other medical professionals who can help you manage your neck strain include a primary care practitioner, a neurologist, or an orthopedic surgeon. A primary care practitioner can evaluate your symptoms and provide medication to manage pain and inflammation. If your neck strain is caused by a nerve disorder, a neurologist can evaluate your condition and provide medication or other treatments. Similarly, if your neck strain requires surgery, an orthopedic surgeon can assess your condition and develop a treatment plan that may include surgery.
Neck strain is a common condition that should not be ignored. While mild neck strain can often be treated at home, sometimes it can be a more serious issue that warrants professional medical attention. If you experience persistent neck pain, limited range of motion, or arm weakness, seek medical attention immediately. A healthcare professional such as a chiropractor, physiotherapist, primary care practitioner, neurologist, or orthopedic surgeon can help you manage your neck strain and prevent complications. Remember, the sooner you seek help, the faster you can get on the road to recovery.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Nitin Nair, BPT, R/TRO DIP, PT, or another CARESPACE physiotherapy practitioner. We are happy to listen and are here to help!
