Carpal Tunnel Syndrome (CTS) is a condition that occurs as a result of the compression of the median nerve in the wrist. It is characterized by numbness, tingling, and pain in the hand and fingers, which can be quite debilitating over time. If left untreated, this condition can lead to a significant loss of grip strength and dexterity, making everyday tasks challenging. In this blog post, we will explore the root causes of CTS and consider how physiotherapy and chiropractor have treatments that may help.
Repetitive Movements
One of the most common causes of CTS is repetitive movements that put pressure on the median nerve over time. Many jobs require workers to use their hands and wrists continuously, such as assembly line workers, cashiers, and keyboard operators. These tasks may involve awkward postures that put unnecessary strain on the hands, fingers, and wrists, leading to inflammation and compression of the median nerve. Physiotherapy is an excellent option to help alleviate the pain and discomfort associated with CTS, as a physiotherapist can develop a tailored treatment plan to address the symptoms and encourage healing by promoting healthy habits.
Overuse Injuries
Overuse injuries are another cause of CTS, which can happen when individuals perform activities that involve repetitive movements with force or incorrect posture. This type of injury is especially common among athletes and musicians who use their hands and wrists frequently. Chiropractic care can be an excellent option here. The chiropractor may recommend exercises to correct posture or recommend specific physical therapies to help alleviate the symptoms of CTS.
Heredity
In some cases, hereditary factors may lead to the development of CTS. The anatomy of the wrist, such as a narrow carpal tunnel or a larger median nerve, can contribute to the condition. In these cases, the best solution may be a combination of physiotherapy and chiropractic care. Physiotherapy can help stretch and strengthen your hand muscles while chiropractic care can work to help ease the pain associated with symptoms of CTS.
Pregnancy
Pregnant women are also prone to CTS due to hormonal changes that can cause fluid retention and swelling. As the baby grows, the weight can put pressure on the carpal tunnel, leading to pain, numbness, and tingling sensations in the hands. Physiotherapy is an excellent option as this type of treatment can reduce inflammation and promote healthy blood circulation to keep the median nerve healthy.
Arthritis
Lastly, arthritis and other chronic conditions can also lead to the development of CTS. Arthritis can cause the joints to become inflamed and swollen, putting pressure on the median nerve and causing symptoms of CTS. Chiropractic care and physiotherapy can be useful treatments to address these symptoms and help you cope better with the pain and stiffness associated with rheumatoid arthritis.
CTS is a debilitating condition that can greatly impact quality of life. While surgery can be a solution in severe cases, it is essential to try non-invasive treatments such as physiotherapy and chiropractor first. By addressing the root causes of CTS, these treatments can reduce inflammation and promote healthy healing leading to a quicker recovery. A trained physiotherapist or chiropractor can create a tailored plan that will work to alleviate the pain and discomfort associated with CTS. With their professional guidance, clients can improve their quality of life and lead happy and healthy lives.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Dr. Tyler Baron, BASc, DC, or another Kitchener chiropractor at CARESPACE. We are happy to listen and are here to help!
