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Carpal Tunnel Syndrome Relief

Carpal tunnel syndrome is a physical condition that causes numbness, pain and weakness in the hand and fingers. Whether it’s an injury from work, playing sports, keeping fit or just getting older and not being in the shape we once were, CARESPACE Health+Wellness with locations in Kitchener and Waterloo can help.

Call (519) 208-2273 or book online today.

Effective treatment for carpal tunnel syndrome

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There are many causes of carpal tunnel syndrome

Carpal tunnel syndrome is caused by impingement of the median nerve within the carpal tunnel and can be aggravated by everyday activities such as typing or gripping. Chiropractors, physiotherapists, and massage therapists are all helpful for reducing carpal tunnel symptoms through chiropractic adjustments, stretches to increase flexibility, strengthening exercises, and massage therapy. In addition to these measures, individuals should take frequent breaks from any activity that aggravates their symptoms in order to rest and allow the muscles to recover.

Get the best treatment to help your carpal tunnel syndrome

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your carpal tunnel syndrome quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

Carpal tunnel syndrome is a type of repetitive strain injury that occurs when the median nerve, located in the wrist, becomes compressed. Symptoms of carpal tunnel syndrome include numbing and tingling sensations in the fingers and hands, pain in the wrists and arms, difficulty gripping and clasping objects, and weak finger dexterity. If left untreated, carpal tunnel syndrome can lead to long-term nerve damage and disability. Thankfully, chiropractic care combined with physiotherapy, massage therapy, exercise therapy, lifestyle modifications and orthotics can help treat symptoms associated with carpal tunnel syndrome without resorting to surgery. With chiropractic adjustments targeting areas of tightness around the joint of your wrist or elbow combined with other treatments such as massage therapy and physiotherapy to help improve correct posture practice can be key in preventing reoccurrence and further development of this condition..

Carpal Tunnel Syndrome is a painful and debilitating condition that affects the wrist. Symptoms of this syndrome can include tingling, numbness, burning and weakness in the hands, as well as muscle aches. It can significantly reduce an individual’s quality of life, making everyday functions such as writing or typing difficult to complete. Chiropractic care or physiotherapy have shown to be helpful to lessen symptoms by adjusting the neck, arm or wrist joints. Massage therapy is also beneficial for draining fluid away from the carpal tunnel area and allowing blood flow to increase; this helps with overall healing.

Treatment options for carpal tunnel syndrome vary depending on each individual person’s unique needs. Generally, non-surgical treatments are recommended to begin with, such as chiropractic adjustments to restore mobility and flexibility to the wrist joint, physiotherapy to strengthen the arm muscles, massage therapy to reduce inflammation, and anti-inflammatory medications. A chiropractor may also recommend stretching exercises or adjusting a patient’s posture or work environment.

Get the best carpal tunnel syndrome treatment that's right for you


chiropractic services

Chiropractors are health care professionals focused on the diagnosis and treatment of musculoskeletal disorders, with an emphasis on treatment through joint manipulation, exercise and education. Available both in-person or online with TeleCARE.

Massage Therapy

massage therapy

Massage Therapists use a range of soft tissue and joint stimulation techniques. Massage stimulates blood flow, restores muscle elasticity, and relieves built-up tension to repair your body and allow a calmer outlook on life.



Physiotherapists work with you when you’ve experienced a work or sports injury, or are suffering from a chronic condition. You’ll improve strength, increase range of motion to restore your body’s functionality. Available both in-person or online with TeleCARE.

Not sure which discipline to select?

Chiropractic, Massage Therapy and Physiotherapy can all be effective for your carpal tunnel syndrome. Choose any one of the above. Once the initial assessment has been completed, you will be directed to the discipline and practitioner who will be able to deliver the best results.

Still not sure? Simply give us a call at (519) 208-2273 and we will help find the right therapy for your needs.

You're only 15-minutes away from pain relief!

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Live-answer Reception

Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.

Please call us at (519) 208-2273 or book online today.

  • 8AM–8PM Monday – Friday
  • 8AM–6PM Saturday – Sunday

CARESPACE Health+Wellness – Victoria North

1373 Victoria Street North, Unit 4A
Kitchener, Ontario N2B 3R6 →

CARESPACE Health+Wellness – Weber North

564 Weber Street North, Unit 12  
Waterloo, Ontario N2L 5C6 →

Google Reviews

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172 Google reviews

Fouzia Shafiq
Fouzia Shafiq
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I was suffering from neck pain And numbness Dr. Shannon Webster, BA, DC Chiropractor, is helping me. Acupuncture helps me with pain, enhances my mood. She's fantastic, Dr.
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I cannot recommend Dr. Shannon Webster and Dr. Michael Torreiter enough. Both are super friendly and understanding and it has been an absolute pleasure to have met them and been treated by them.

I have been receiving treatment from Dr. Webster for a few months and I've been feeling much better. I had sever knee, shoulder and back pain. I couldn't squat or do push ups without my joints screaming at me. But now I'm not able to only do all those but also feel stronger. The most important piece is that she listened and took my history of many injuries into consideration. And as a dancer, I couldn't have asked for a better chiropractor who not only helped me feel better but also understood my needs.

I also brought my grandmother to Dr. Torreiter for her back pain for acupuncture. He was extremely kind, understanding, compassionate and everything that I could ask for. He made her feel comfortable and explained every step during each treatment. He made sure that she was well taken care of and also made other important referrals that lead to her recovery.

So far I have referred my whole family to these two wonderful individuals and everyone's experience has been equally great. Thanks to them we all are doing much better!