If you suffer from lumbar facet joint arthrosis, then you know how debilitating it can be. This condition is caused by the wearing away of cartilage in the lower back, resulting in pain and decreased mobility. Fortunately, there are a few things that you can do to manage your pain and improve your quality of life. Seeing a chiropractor is one of the best ways to treat this condition.
What is Lumbar Facet Joint Arthrosis?
Lumbar facet joint arthrosis occurs when the cartilage between the vertebrae in the lower back wears away over time due to age or injury. This results in bone-on-bone contact which causes inflammation and pain. Other symptoms include stiffness, decreased range of motion, and muscle spasms.
Why See a Chiropractor?
Seeing a chiropractic doctor is an effective way to manage lumbar facet joint arthrosis because they specialize in treating musculoskeletal conditions such as this one. Chiropractors can help reduce inflammation and pain by applying gentle pressure to the affected area as well as performing manual adjustments to realign the spine. In addition, they may recommend lifestyle changes such as stretching exercises or posture modifications to improve your overall health.
How Does Chiropractic Care Help?
Chiropractic care offers numerous benefits for people suffering from lumbar facet joint arthrosis. A chiropractor will use manual adjustments and other treatments such as electrical stimulation or ultrasound to reduce pain and inflammation while also improving the range of motion and flexibility. They may also suggest lifestyle changes like diet modifications or exercise regimens to further improve your condition over time.
Managing lumbar facet joint arthrosis can be a challenge but with proper treatment, it is possible to find relief and lead an active life again. Seeing a chiropractor is an effective way to reduce inflammation and pain while also improving range of motion, flexibility, and overall well-being through lifestyle changes such as diet modifications or exercise regimens. So if you’re looking for ways to better manage your lumbar facet joint arthrosis, consider seeing a chiropractor today.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Dr. Tyler Baron, BASc, DC or another chiropractor in Waterloo or Kitchener at CARESPACE. We are happy to listen and are here to help!