Lumbar Facet Joint Arthrosis Pain Relief

Lumbar facet joint arthrosis, or degenerative joint disease, is a common condition that affects the small joints in the lower spine. It occurs when these facet joints, which provide both movement and stability to the back are damaged due to wear and tear, injury or age-related changes such as arthritis.

Symptoms of lumbar facet joint arthrosis include lower back pain when engaging in activities such as standing, walking, and climbing stairs. The pain can range from mild to severe and may worsen over time if left untreated. It is often accompanied by stiffness of the muscles, a reduced range of motion in the lumbar spine, as well as tingling, numbness or weakness in one’s lower extremities. Other symptoms may include difficulty bending forward or sideways, as well as sciatica-like sensations radiating down one or both legs. In some cases, anterior thigh pain and cramping can also occur. Seeing a doctor for an accurate diagnosis is essential for proper management of the condition before it progresses further.

Treatment for lumbar facet joint arthrosis typically involves chiropractic methods, physiotherapy, and massage therapy. Chiropractors can use specific techniques to address the spine’s alignment and ensure that surrounding soft tissues are in proper order. Physiotherapy is also often used as a means of providing relief from this condition, through core strengthening exercises and trigger points that affect the lower back muscles. Lastly, massage therapy has been known to provide relief through improved circulation in the affected areas, while strengthening underlying muscles to reduce tension on the joints. All these treatments aim to provide pain relief and improve mobility in those suffering from lumbar facet joint arthrosis.

Back pain is something that many people struggle with every day, but why does it occur in the first place? Common causes of back pain can include facet joint syndrome, herniated discs, lower back pain, lumbar radiculopathy, lumbar stenosis, osteoporosis, sciatica, spinal stenosis, spondylolisthesis, trapezius strain, and upper back pain. It’s important to be aware of these potential sources of discomfort in order to reduce your risk for injury and make preventive lifestyle changes that will keep your back healthy and happy. Consultation with a qualified professional at CARESPACE can help determine the best solution to alleviate any discomfort experienced.