Long Head Biceps Tendinopathy is a common condition that occurs in the shoulder joint. It is characterized by pain, weakness and stiffness in the shoulder joint due to irritation or inflammation of the long head biceps tendon. This injury is common in athletes who engage in activities that involve repetitive overhead arm movements, such as tennis, baseball and weightlifting. In this article, we will discuss the symptoms of long head biceps tendinopathy and how chiropractic care and physiotherapy can help manage this condition.
Symptoms of Long Head Biceps Tendinopathy
Long head biceps tendinopathy causes pain, weakness and stiffness in the shoulder joint. The pain is usually located in the front of the shoulder and can radiate down the arm. The pain may also be experienced while lifting heavy objects, raising the arm overhead or rotating the arm. In severe cases, long head biceps tendinopathy can lead to a tear in the tendon which causes a popping sensation, bruising and weakness in the arm.
Chiropractic Care for Long Head Biceps Tendinopathy
Chiropractic care can help manage long head biceps tendinopathy by reducing pain and inflammation, restoring joint mobility and improving muscle function. Chiropractors use a variety of techniques, including adjustments, mobilization, soft tissue treament and rehabilitation exercises to help patients with this condition. Adjustments and mobilization can help improve joint alignment and restore joint mobility which can reduce pain and stiffness in the shoulder joint. Soft tissue treatment such as massage and trigger point techniques can help reduce muscle tension and improve blood flow to the affected area. Rehabilitation exercises can help improve muscle function and prevent future injuries. Chiropractors can design a customized exercise program that is tailored to the patient’s specific needs, which includes stretching, strengthening, and range of motion exercises.
Physiotherapy for Long Head Biceps Tendinopathy
Physiotherapy is another effective treatment option for long head biceps tendinopathy. It involves a range of techniques, including manual treatment, exercise techniques, and electrotherapy. Manual treatment involves the use of hands-on techniques, such as joint mobilization, soft tissue release, and stretching to reduce pain and improve joint mobility. Exercise techniques involves a customized exercise program designed to target specific muscles and improve muscle function, strength, and range of motion. Electrotherapy involves the use of modalities such as ultrasound, TENS, and heat to reduce pain and inflammation.
Long head biceps tendinopathy can be a debilitating injury that causes pain, weakness, and stiffness in the shoulder joint. Chiropractic care and physiotherapy can help manage this condition by reducing pain and inflammation, restoring joint mobility, and improving muscle function. If you are experiencing symptoms of long head biceps tendinopathy, seek treatment from a qualified healthcare practitioner. A chiropractor or physiotherapist can perform a detailed assessment and develop a customized treatment plan to help you recover from this injury and prevent future occurrences. Don’t let long head biceps tendinopathy keep you from doing what you love. Seek treatment today and get back to your active lifestyle!
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Nitin Nair, BPT, R/TRO DIP, PT, or another Kitchener physiotherapist at CARESPACE. We are happy to listen and are here to help!
