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How Long Does Long Head Biceps Tendinopathy Last?

How Long Does Long Head Biceps Tendinopathy Last?

Long Head Biceps Tendinopathy is a common condition that affects the tendons in the shoulder joint. Also referred to as biceps tendinitis or tendinopathy this condition occurs when the tendons in the bicep muscles become irritated and inflamed. The long head biceps tendon is often affected in this condition which causes pain in the upper arm, shoulder and elbow. If you have been diagnosed with this condition you may be wondering how long it will last and what treatments are available. In this post, we will discuss Long Head Biceps Tendinopathy and how chiropractic care and physiotherapy can help.

The symptoms of Long Head Biceps Tendinopathy can vary from person to person. Some common signs include pain in the shoulder, upper arm and elbow, tenderness in the affected area, weakness in the arm and difficulty lifting objects. The severity and duration of these symptoms depend on numerous factors such as how long the condition has been present, the extent of damage to the tendon and surrounding tissues and the type of treatment received.

If left untreated Long Head Biceps Tendinopathy can lead to further damage and ultimately result in a rupture of the tendon. That’s why early intervention and treatment are essential. Chiropractic care and physiotherapy are two effective treatment options that can help alleviate the symptoms of Long Head Biceps Tendinopathy and accelerate the healing process.

Chiropractic care involves manual adjustments and manipulations of the spine and other joints to relieve pain and improve mobility. In the case of Long Head Biceps Tendinopathy, chiropractors may use soft tissue mobilization and massage techniques to alleviate muscle tension and promote healing in the affected tissues. Additionally, chiropractors may recommend exercises and stretches that can help strengthen the muscles and improve flexibility in the shoulder joint.

Physiotherapy is another effective treatment for Long Head Biceps Tendinopathy. This form of treatment focuses on restoring and maintaining functional movement in the body, particularly after an injury. In the case of biceps tendinopathy, physiotherapy may involve several modalities, including ultrasound and electrical stimulation, to promote tissue repair and reduce pain and inflammation. Additionally, physiotherapists may recommend stretches, exercises, and strengthening programs tailored to the individual to prevent future injuries and improve overall shoulder health.

Long Head Biceps Tendinopathy is a painful condition that can significantly impact your quality of life. However, with the right treatment, symptoms can be alleviated, and the healing process can be accelerated. Chiropractic care and physiotherapy are two effective options that have been proven to alleviate symptoms and promote healing in biceps tendinopathy. If you are experiencing any symptoms of Long Head Biceps Tendinopathy, we recommend seeking treatment from a chiropractor or physiotherapist as soon as possible. With proper care and attention, you can return to your daily activities pain-free in no time.

If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Nitin Nair, BPT, R/TRO DIP, PT, or another Kitchener physiotherapist at CARESPACE. We are happy to listen and are here to help!

Picture of Nitin Nair, BPT, R/TRO DIP, PT

Nitin Nair, BPT, R/TRO DIP, PT

Physiotherapist
Nitin is an internationally trained physiotherapist and has been practicing in Canada since 2015. After graduating in 2009, Nitin started as a physiotherapist in a cardiothoracic and vascular surgery team under the guidance of an eminent cardiac surgeon. His interest and passion in the field of sports and musculoskeletal rehabilitation made him switch from acute care to a musculoskeletal rehabilitation setting. Nitin blends various hands-on physiotherapy techniques with therapeutic exercises to achieve his client’s goals. He is certified in the McKenzie method of Mechanical Diagnosis and Therapy (MDT): Lumbar spine, Mulligan concepts and personalized blood flow restriction rehabilitation (PBFR). His clients vary from weekend warriors to elite athletes. He is a huge advocate of the ‘Looking beyond the pain’ model to provide clients with the best care possible. Exercises and activity modification are always important components of his treatment plans to empower clients to reach their health goals.

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