Adductor tendinopathy is not an uncommon injury, especially among athletes, but the problem is that it is often mistaken for other problems such as sports hernia or groin strain. It occurs when there is damage to the tendons that connect the adductor muscles to the pubic bone. This condition can be quite debilitating and can affect one’s daily activities significantly, so it’s essential to know how to identify it and seek proper treatment. In this blog post, we’ll discuss the symptoms and signs of adductor tendinopathy.
Adductor tendinopathy is often experienced as pain in the groin area. However, the pain can also be felt in the lower abdomen, inner thigh, or hip. The pain is usually felt when contracting your adductor muscles. If you feel pain when squeezing your legs together, you may be suffering from adductor tendinopathy. Another indication of adductor tendinopathy is a sharp pain in the groin area when you run, squat or jump.
In addition to groin pain, another common sign of adductor tendinopathy is limping or difficulty walking. You may find yourself walking with a limp or struggling to walk up stairs because of the pain. There may also be swelling and tenderness around the affected area, which can cause discomfort when touching the area.
Another symptom of adductor tendinopathy is a decreased range of motion, particularly in the hip joint. The pain can make it challenging to move your leg, and you may feel some resistance when trying to open your legs or rotate your hips. This can make activities such as running, jumping, or even walking quite challenging.
If left untreated for a prolonged time, adductor tendinopathy can lead to weak adductor muscles that can significantly impact your athletic performance, and in severe cases, it can even lead to a rupture of the tendons. This is why it’s essential to seek timely medical intervention when you suspect you’re suffering from this condition.
In conclusion, adductor tendinopathy is a painful and debilitating condition affecting athletes and anyone with a weak adductor muscle. If you’re experiencing groin pain or difficulty walking, or you notice decreased hip joint mobility, it’s critical to seek professional help from a physiotherapist or chiropractor who can diagnose and treat the condition. Plus, with the right treatment and persistence, you can regain your muscle strength and get back to peak athletic performance!
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Nitin Nair, BPT, R/TRO DIP, PT, or another Kitchener physiotherapist at CARESPACE. We are happy to listen and are here to help!
