Lower back pain is a common problem that almost everyone experiences at some point in their life. Sometimes, after a sudden movement or heavy lifting you could experience a sharp pain in your lower back that goes away in a couple of days. However, sometimes the pain continues and you may start wondering if it will go away on its own. In this blog post, we will explore whether lower back pain can disappear on its own or if you need to seek medical intervention like chiropractic care or physiotherapy.
Lower back pain can occur due to several reasons. Sometimes it is due to a sprain or strain of the muscles in your lower back. Other times it could be due to degenerative changes in the spine or disc herniation. The severity and duration of the pain depend on the underlying cause.
For minor cases of lower back pain home remedies like rest, ice, heat and over-the-counter pain medication may be enough to relieve the pain. However, if the pain persists or worsens, you may want to seek medical attention. Ignoring the pain may lead to chronic lower back pain, which also increases the chances of developing other health issues.
If the pain is due to underlying issues, then it is unlikely to go away on its own. Chiropractic care and physiotherapy are some of the most effective treatment options for lower back pain. A chiropractor can perform spinal adjustments, soft tissue treatment, and recommend exercises to relieve lower back pain. Physiotherapists help in restoring the function and movement of the lower back through exercises and stretching.
Chiropractic care and physiotherapy have been shown to improve lower back pain and also aid in rehabilitation after surgery. The treatment plans will depend on the severity of your lower back and the underlying cause. The chiropractor or physiotherapist will assess your condition and recommend the best treatment approach.
It is essential to seek medical intervention if you experience lower back pain that lasts for more than a few days. Back pain can lead to spinal issues that may require surgery in severe cases. By seeking chiropractic or physiotherapy care, you can avoid complications associated with lower back pain and get the relief you need.
Lower back pain can be a nuisance that affects your daily life. While some cases of lower back pain may go away on their own, it is uncommon for the pain to disappear entirely without medical intervention. Chiropractic care and physiotherapy are effective treatment options that can relieve lower back pain and improve the function of the spine. If you have lower back pain that lasts for more than a few days, it is essential to seek medical attention to avoid complications.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Nitin Nair, BPT, R/TRO DIP, PT, or another Kitchener physiotherapist at CARESPACE. We are happy to listen and are here to help!
