Long head biceps tendinopathy commonly known as biceps tendinitis, is a medical condition that causes pain in the shoulder, bicep, and upper arm. The condition is caused by inflammation or damage to the long head of the biceps tendon, which connects the biceps muscle to the shoulder. Many individuals with this condition worry about whether it will go away on its own or if they need to seek medical treatment. In this blog post, we’ll explore whether long head biceps tendinopathy can go away on its own or if medical intervention is necessary.
In most cases, long head biceps tendinopathy will not go away on its own. The condition is generally caused by repetitive overhead motions, such as throwing a baseball or playing tennis. These motions place significant strain on the biceps tendon, leading to inflammation and pain. If left untreated, the inflammation can become chronic and lead to further damage to the tendon. As a result, it is essential to seek medical intervention to alleviate symptoms and prevent further damage.
One common treatment for long head biceps tendinopathy is chiropractic care. Chiropractors focus on spinal adjustments, soft tissue treatment, and physical rehabilitation. Through chiropractic manipulation, a chiropractor can realign bones and joints to relieve pressure on the bicep tendon. Soft tissue techniques, such as massage, can also help alleviate inflammation and promote healing.
Another effective treatment for long head biceps tendinopathy is physiotherapy. Physiotherapists specialize in movement and function and can help patients regain strength and movement through targeted exercises. Physiotherapy can also improve blood flow to the affected area, promoting proper healing of the biceps tendon.
In some cases, surgery may be necessary to repair a damaged biceps tendon. Surgery is typically reserved for more severe cases of long head biceps tendinopathy, where conservative treatments have failed. If surgery is required, a surgeon will remove any damaged tissue and reattach the remaining tendon to the bone.
In conclusion, long head biceps tendinopathy is a painful condition that requires medical intervention. While some individuals may hope that the condition will go away on its own, this is unlikely without proper treatment. Chiropractic care and physiotherapy can be effective treatments for reducing inflammation and promoting healing, while surgery may be necessary in severe cases. If you are experiencing biceps tendinitis, speak to a trusted healthcare professional for guidance on treatment options.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Jessica Sealey, RMT, or another Waterloo registered massage therapist (RMT) at CARESPACE.We are happy to listen and are here to help!
