Carpal Tunnel Syndrome (CTS) is a common issue that affects many individuals. It is caused by the compression of the median nerve, which runs through the wrist. Common symptoms include pain, tingling, and numbness in the hand and fingers. Some individuals may find themselves questioning whether CTS will just go away on its own, and if it does not, what treatment options are available. Here, we explore what you need to know about CTS and the different treatment options, including physio and chiropractic care.
First and foremost, it’s essential to understand that CTS will not just go away on its own. It’s a condition that requires medical attention. While mild cases may improve with self-care measures such as resting the affected hand, avoiding repetitive hand movements, and taking over-the-counter pain relievers, more severe cases require professional medical attention. One potential avenue for treating CTS is physiotherapy.
Physiotherapy can address many of the symptoms associated with CTS. A qualified physiotherapist will perform a thorough examination of the affected areas, which will allow them to identify where the compression of the nerve takes place. They will then develop an exercise plan that focuses on restoring movement and function to the wrist, hand, and fingers. Over time, these exercises can improve grip strength, reduce inflammation, and alleviate pain.
Chiropractic care is another treatment option for individuals experiencing symptoms of CTS. Chiropractors specialize in the evaluation, diagnosis, and treatment of musculoskeletal problems. They may utilize a variety of techniques, such as mobilization, manipulation, and stretching to help alleviate CTS symptoms. Additionally, they may also use ultrasound or other modalities to help reduce inflammation in the affected area. A chiropractor can help improve wrist mobility and reduce the pressure on the median nerve, which can help alleviate pain and other symptoms.
In some cases, a combination of physiotherapy and chiropractic care may be the best course of action for treating CTS. A physiotherapist or chiropractic doctor will evaluate your specific case and determine the best path forward. Additionally, rest and ice, and avoiding activities that cause pain, can help reduce inflammation and alleviate pain in the affected area.
In conclusion, CTS is a condition that you cannot ignore. While mild cases may improve with self-care measures, more severe cases require professional medical attention. Physiotherapy and chiropractic care are two treatment options shown to be effective for many individuals with CTS. If you are experiencing pain, numbness, or tingling in your hands, wrists, or fingers, seek medical attention from your healthcare provider. Together, you can develop a treatment plan that will help alleviate your symptoms and get you back to living your life to the fullest.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Dr. Tyler Baron, BASc, DC, or another Kitchener chiropractor at CARESPACE. We are happy to listen and are here to help!
