An ACL tear is considered one of the most common injuries that can occur among athletes or even normal individuals. An ACL tear is actually the tearing of the anterior cruciate ligament, one of the major tissue present in our knee joints. Needless to say, if you tear your ACL, it can be quite a painful experience. But the question is, does an ACL tear hurt all the time? In this blog post, we will provide you with answers to this question and give you some insights into how physiotherapy and chiropractic care can help you in managing the pain and recovering from an ACL tear.
To answer the question, “Does an ACL tear hurt all the time?”, the answer is “no” it does not hurt all the time. The severity of the pain may vary depending on the grade of the tear, but it does not tend to hurt 24/7. In fact, some people may not experience any pain at all until they try to move their leg in a certain way that could aggravate the injury.
However, you should not wait for the pain to become unbearable before seeking medical attention. Ignoring an ACL tear can cause the surrounding muscles to become weak and lead to further complications such as arthritis in the knee joint. Schedule an appointment with your doctor as soon as possible if you suspect you have an ACL tear.
Physiotherapy is one of the most common non-surgical treatment options for ACL tears. It involves exercises and stretches that help to strengthen the muscles around the knee, improve balance and stability, and reduce swelling. The physiotherapist will also work with you to develop a personalized rehabilitation program that suits your needs and the severity of your injury.
On the other hand, chiropractic care is another alternative that can provide immediate relief from pain caused by ACL tears. Chiropractors can use a combination of spinal adjustments and soft tissue techniques to help ease the pain, reduce inflammation, and improve range of motion. They can also prescribe exercises that complement the physiotherapy program to promote faster recovery.
It is essential to remember that recovery from an ACL tear is not overnight. It can take several weeks or even months, depending on the injury’s severity. You may experience some discomfort from time to time during your recovery period, but as long as you follow your doctor’s instructions and adhere to your rehabilitation program, you will be able to make a complete recovery.
In conclusion, the answer to the question, “Does an ACL tear hurt all the time?” is no. The severity of the pain may vary depending on the injury’s grade, and an individual may not even experience any pain at all. However, it is essential to seek medical attention as soon as possible and follow a rehabilitation program that suits your needs. Physiotherapy and chiropractic care are two good options that can help you recover from an ACL tear and reduce pain and inflammation. With proper care and rehab, you can get back on your feet and fully recover from an ACL tear.
If you have any questions or would like to explore further, please book a free, no-charge online appointment. Dr. Burzin Rao is a chiropractor in Waterloo.
