When a patient is diagnosed with a herniated disc the first question that comes to mind is whether it can go away on its own or not. It’s a reasonable concern as a herniated disc is a painful condition caused by a tear in one of the intervertebral discs in the spine. But can such injuries heal on their own or do you need to seek professional medical attention?
A herniated disc is caused by the rupture of a small portion of the soft material inside the intervertebral disc which then protrudes outward. Depending on the severity of the injury a herniated disc may or may not heal on its own. In some cases, the body’s natural healing process may be sufficient to repair the injury and alleviate the symptoms. However, some herniated discs may require medical intervention.
A physiotherapist or chiropractor can help you manage your symptoms and accelerate the healing process. They may employ various techniques such as spinal manipulation, massage, and exercise to alleviate pain and increase mobility. Physiotherapy can also help strengthen the muscles around the spine to prevent future injuries.
In some cases, the herniated disc may require surgical intervention. Surgery is usually a last resort and only recommended if the herniated disc is causing severe pain, numbness, or weakness. Your doctor will evaluate your symptoms and medical history and determine if surgery is a viable option.
If you’re diagnosed with a herniated disc, it’s important to take care of yourself and follow your doctor’s recommendations for treatment. Depending on the severity of your injury, you may need to avoid certain activities that exacerbate your symptoms. Additionally, maintaining good posture and engaging in daily exercise can help alleviate pain and prevent future injuries.
To answer the question, does a herniated disc go away on its own? It’s a complicated answer. While some herniated discs may naturally heal on their own, others may need medical intervention, such as physiotherapy or surgery. It’s important to consult with a healthcare professional to determine the best course of treatment for your specific injury. In the meantime, take care of yourself, avoid activities that exacerbate your symptoms, and maintain a healthy lifestyle. With a proper diagnosis and treatment plan, it’s possible to recover from a herniated disc and resume your active lifestyle.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Jessica Sealey, RMT, or another Waterloo registered massage therapist (RMT) at CARESPACE.We are happy to listen and are here to help!
