Thumb strains can cause discomfort and pain, making it difficult for people to perform even basic activities. A thumb strain occurs when the ligaments or muscles in the thumb are overstretched or torn. This condition most commonly affects those who play sports, use excessive force while gripping objects, or engage in repetitive gripping motions, such as texting. But the big question is whether a thumb strain goes away on its own.
The answer is that it depends on the severity of the strain. Mild to moderate thumb strains may heal on their own with time and rest. However, more severe thumb strains may require treatment to heal properly and avoid further damage.
A mild thumb strain is one where the thumb ligaments or muscles are simply overstretched. These types of injuries usually heal on their own with time, rest, and mild pain management techniques. You can typically relieve the pain and inflammation of a mild thumb strain at home by icing the area, taking over-the-counter pain medication, and using a brace. Resting the thumb is also important to ensure that it heals properly.
Moderate thumb strains occur when the ligament or muscle fibers in the thumb are slightly torn. While these types of injuries may not require surgery, they can take anywhere from a few weeks to a few months to heal on their own. It’s essential to give your thumb enough rest and avoid any activity that could aggravate the strain. In some cases, a physiotherapist or chiropractor may recommend exercises or stretches to help speed up the healing process.
If you have a more severe thumb strain, such as a complete tear of the ligament or muscle, it’s crucial to seek medical attention immediately. These types of injuries often require immediate surgery to ensure the proper healing of the thumb. In some cases, the thumb may require extensive reconstructive surgery, which could take several months to recover from. It’s important to take the necessary steps to ensure that your thumb heals completely to avoid any further complications.
In conclusion, mild to moderate thumb strains may heal on their own with time and rest, whereas more severe thumb strains require professional medical treatment. It’s important to take the necessary steps to ensure that your thumb heals properly to avoid any further complications. Consulting with a physiotherapist or a chiropractor may be beneficial to recovering faster and getting back to your daily activities. Remember to take care of your thumb, and if you experience any persistent pain or discomfort, seek medical attention right away.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Nitin Nair, BPT, R/TRO DIP, PT, or another Kitchener physiotherapist at CARESPACE. We are happy to listen and are here to help!
