Patellar Tendinopathy Pain Relief

CARESPACE is less than 10-minutes away

Good news – if you’re looking for patellar tendinopathy treatment near you and are in the Kitchener Waterloo area, there’s a CARESPACE multidisciplinary clinic less than 10-minutes away (book by selecting a discipline below). And even better, our evidence-based team is driven to get the results you want so you can be your best.

There are many causes of patellar tendinopathy

Patellar tendinopathy can be caused by high-impact physical activity, such as running or jumping, but can also be caused simply by poor posture or incorrect wearing of a shoe. In rare cases, the biochemistry of an individual may predispose them to patellar tendinopathy. It is important to treat this condition early in its course, as management becomes much more difficult if it progresses for too long. Common treatments include chiropractic manipulation and physiotherapy modalities such as stretching and strengthening exercises, massage therapy, and rest/activity modification. A chiropractor can assess the patient’s symptoms and determine the best course of action to successfully manage patellar tendinopathy.

Get the best treatment to help your patellar tendinopathy

We all know that health and wellness is important, but with so many competing priorities, it’s hard to stay on top of it. CARESPACE provides the best treatment options to help heal your patellar tendinopathy quickly. CARESPACE uses a result-oriented, natural approach to rehabilitation and wellness with your choice of Chiropractic, Massage Therapy and Physiotherapy. CARESPACE practitioners work together to understand both your primary concerns and long-term health goals. Multidisciplinary evidence-based plans are designed to address the root causes and are developed to provide fast and long-lasting relief to ensure you can start living your healthier life today.

What is patellar tendinopathy?

Patellar tendinopathy is a muscular-skeletal condition caused by persistent overloading of the patellar tendon in the knee. Commonly referred to as “Jumper’s Knee”, this condition affects athletes and nonathletes alike, especially those involved in a lot of jumping or running. Patellar tendinopathy is marked by pain, swelling and tenderness around the kneecap that can cause difficulty in movements such as walking, running, squatting or kneeling.

What are the symptoms of patellar tendinopathy?

Symptoms of patellar tendinopathy include soreness and tenderness around the front of the kneecap, stiffening of the tendon, increased pain with activities like running, jumping or squatting, difficulty in extending or flexing your leg fully and a palpable nodule near your kneecap. If you’re experiencing any of these symptoms it is important to consult a medical professional for possible diagnosis and treatment. Without proper treatment it can become debilitating for individuals who are active in sports or exercise.

What are the treatments for patellar tendinopathy?

Treatments for patellar tendinopathy vary depending on the severity of the condition but can include chiropractic care, physiotherapy, and massage therapy. Chiropractors may use various manual therapies to reduce inflammation and improve range of motion in the knee joint. Physiotherapists often prescribe specific exercises designed to strengthen the muscles around the knee. Massage therapy can be helpful in increasing blood flow to help with tissue repair and provide relaxation benefits.