Emily Coutts, BScKIN, RKin

Emily is a Registered Kinesiologist dedicated to helping you achieve holistic health and wellness through personalized and sustainable care. She believes that everyone, regardless of where they are on their fitness journey, can benefit from healthy, safe, and enjoyable exercise. Emily graduated from Western University with a Bachelor of Science in Kinesiology. She approaches each client with a comprehensive perspective, ensuring that your body, mind, and soul are all considered in your treatment plan. Whether you’re just beginning your wellness journey, facing challenges in your progress, recovering from an injury, or anywhere in between, Emily is here to support you every step of the way. Her approach focuses on long-term wellness, incorporating “feel-good” movement that enhances your quality of life. Emily works with you on a variety of goals, including personal health and fitness, lifestyle management, disease prevention, active injury rehabilitation, and functional movement restoration. Emily is passionate about inspiring you to treat yourself with love, kindness, and respect by honoring your body to the best of your abilities. She is committed to making movement enjoyable and believes that by starting now, you can naturally improve your quality of life.