Beth Thomsett-Scott BSc, MSc, MA, RP

Do you experience anxiety, depression, low mood, overthinking the past or future, addictions, decision paralysis, loss or grief of a person or life change, or just a feeling that life isn’t all it could be? Do these feelings affect your relationships, sense of self, or work? Are you feeling overwhelmed, lost, or exhausted from struggling with these feelings alone? You don’t need to be alone with these feelings. Beth is here to walk with you. Many people feel that they are the only ones struggling with these issues and more. You are not alone. Other men, women, and children feel similarly but there is light at the end of the tunnel! Beth believes that you can feel better, emotionally and physically, and develop a life that is rewarding and joyful. Beth starts with getting to know you and your desires. From there, you and Beth collaboratively develop strategies and tools to work through the feelings and create new pathways for you, your relationships, and your life goals. As a psychotherapist with CARESPACE, Beth offers a welcoming, non-judgmental, and inclusive space for conversation and healing in person and online. Beth is an integrative therapist and uses a variety of techniques from the areas of cognitive behavior therapy, dialectic behavior therapy, solution-focused short-term therapy, narrative therapy, couple/family counseling therapies, and children/youth therapies. Beth is a Registered Psychotherapists of Ontario. She has a B.Sc. (University of Guelph), M.Sc. (University of Manitoba), and a MA (Liberty University). She was a librarian for 20 years before moving to her new career and is a firm believer in the importance of bringing a holistic biopsychosocial spiritual viewpoint into the counseling room and working with clients of all spiritualities. Take the first step towards feeling better and contact Beth today. She is waiting to hear from you.