The Achilles tendon is one of the most important tendons in our body and it is responsible for connecting the calf muscles to the heel bone. It is a vital part of our movement and is used often in day-to-day activities such as walking, running and jumping. However, when the Achilles tendon ruptures it can be a very painful experience that can seriously impact your mobility. But when is an Achilles tendon rupture considered serious? In this blog post, we will take a closer look at the signs and symptoms of a serious Achilles tendon rupture and how a physiotherapist or chiropractor can help with the recovery process.
Achilles tendon ruptures typically happen during activities that involve sudden stops or changes in direction such as jumping or running. When the rupture occurs you may feel a sudden and severe pain in the back of your leg just above the heel. You may also hear a popping sound or feel a snap at the time of the injury. These are signs that you may have ruptured your Achilles tendon.
If you suspect that you have ruptured your Achilles tendon, it is important to seek medical attention as soon as possible. Your healthcare provider will be able to assess the severity of your injury and provide the appropriate treatment options. In some cases, surgery may be necessary to repair the tendon, especially if the tear is severe.
Regardless of the severity of the rupture rehabilitation is key to the recovery process. A physiotherapist or chiropractor can help you regain your mobility and strength through a customized exercise program designed to meet your specific needs. This may involve exercises to help build the strength of the surrounding muscles as well as specialized stretches to improve mobility.
It is important to note that recovery from an Achilles tendon rupture is a gradual process, and it may take several months before you can return to your normal activities. During this time, it is critical to follow the advice of your healthcare provider and stick to your rehabilitation program. This will help to ensure that you make a full recovery and avoid any future complications.
Achilles tendon ruptures can be a painful and debilitating injury, but with the right treatment, a full recovery is possible. If you suspect that you have ruptured your Achilles tendon, seek medical attention as soon as possible. Your healthcare provider will be able to assess the severity of your injury and provide you with the appropriate treatment options. With the help of a physiotherapist or chiropractor, you can make a full recovery and get back to your usual activities in no time.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Dr. Tyler Baron, BASc, DC or another Kitchener chiropractor at CARESPACE. We are happy to listen and are here to help!
