Calcific tendonitis is a medical condition that can affect both young and old individuals. It occurs when the tendons that connect your muscles to your bones become calcified or hardened, leading to intense pain and discomfort. The condition usually affects individuals who have engaged in repetitive activities that may strain the tendons or those who have suffered from trauma. If you’re experiencing the symptoms of calcific tendonitis, it’s crucial to get an accurate diagnosis and start treatment immediately. This blog post provides an in-depth overview of the best treatment options for calcific tendonitis.
How to Treat Calcific Tendonitis
Calcific tendonitis can be a painful condition that affects the shoulder and can reduce your mobility if left untreated. Fortunately, there are several effective treatment options available. Chiropractors can assess your condition and provide targeted adjustments to help alleviate pain and restore function. Massage therapy can also be helpful in easing muscle tension and increasing blood flow to the affected area. In addition, physiotherapy can provide exercises and stretches that promote healing and improve mobility. By working with a qualified healthcare professional, you can effectively treat calcific tendonitis and get back to the pain-free and active lifestyle you deserve.
How to Relieve Pain From Calcific Tendonitis
Calcific tendonitis can be a painful and uncomfortable condition that can hinder your daily activities. Fortunately, there are ways to relieve the pain and discomfort associated with this condition. Chiropractic doctors, registered massage therapists (RMT), and physiotherapists are all effective and can help alleviate the symptoms of calcific tendonitis. Chiropractors use spinal adjustments to relieve nerve pressure, while massage uses pressure and kneading techniques to relax the muscles and improve circulation. Physiotherapy, on the other hand, involves various exercises and stretches that aim to strengthen the affected area and improve overall mobility. Consult with a healthcare professional to determine which method may be best for you, and take the necessary steps towards a pain-free life.
Who Should I See For Calcific Tendonitis
If you’re suffering from calcific tendonitis, it’s important to find the right healthcare practitioner to help you manage your symptoms. While a chiropractor may be able to provide some relief by adjusting the affected joint, massage may prove more effective thanks to the targeted relief it provides. For those who require more focused treatment, physio may be the best option. Your healthcare provider can help you determine which option is best suited to your specific needs, so don’t hesitate to book an appointment today. With the right care, you can get back to enjoying your life to the fullest!
Top 5 Tips to Relieve Pain From Calcific Tendonitis
Calcific tendonitis is a painful condition that affects tendons in the body and is caused by the buildup of calcium deposits. If you suffer from this condition, you know how debilitating it can be, but there are ways to relieve the pain. As a professional in the field, I recommend the top five tips to relieve pain from calcific tendonitis: rest and immobilization, Anti-inflammatory treatments, chiropractors, massage and physiotherapy. Dealing with the pain can be stressful, but taking these steps can help you find relief and get back on track to living pain-free. If you are experiencing pain from calcific tendonitis, be sure to seek help from a medical professional.
10 Best Ways to Treat Calcific Tendonitis
1. Physiotherapy: Working with a Kitchener physiotherapist can help alleviate pain and improve function in calcific tendonitis. They may use exercises, stretching techniques, and manual treatment to reduce inflammation, improve mobility, and strengthen the affected tendon and surrounding muscles.
2. Extracorporeal Shockwave (ESWT): ESWT is a non-invasive procedure that uses high-energy sound waves to break down the calcific deposits in the tendon. It can help reduce pain and improve the healing process.
3. Massage: Massage can help improve blood circulation, reduce muscle tension, and promote healing. A RMT can use specific techniques to target the affected tendon and surrounding soft tissues.
4. Chiropractic Care: Chiropractic adjustments and manipulations may help improve joint function, reduce pain, and enhance overall musculoskeletal health. A chiropractor can assess your condition and provide appropriate treatment options.
5. Nonsteroidal Anti-inflammatory Drugs (NSAIDs): Over-the-counter NSAIDs, such as ibuprofen or naproxen, can help reduce pain and inflammation associated with calcific tendonitis. Consult with a healthcare professional for appropriate usage and dosage.
6. Corticosteroid Injections: In some cases, corticosteroid injections may be recommended to reduce inflammation and alleviate pain. This treatment is typically performed by a healthcare professional.
7. Ice: Applying ice packs or cold compresses to the affected area can help reduce pain and inflammation. Use ice for about 15-20 minutes at a time, several times a day.
8. Ultrasound Treatment: Ultrasound uses high-frequency sound waves to promote blood circulation and accelerate the healing process in the affected tendon.
9. Modified Activity: Resting the affected area and modifying activities that aggravate the pain can help reduce stress on the tendon and promote healing. Avoiding repetitive motions or activities that put a strain on the tendon is advisable.
10. Orthotic Devices: Depending on the location of the calcific tendonitis, wearing orthotic devices, such as braces, splints, or shoe inserts, can help provide support, reduce strain, and promote proper alignment during movement.
Remember to consult with a healthcare professional, such as a physiotherapist, RMT, or chiropractor, for an accurate diagnosis and personalized treatment plan. They can recommend the most appropriate interventions based on the severity and specific needs of your calcific tendonitis.
Calcific tendonitis can be a painful and debilitating condition, but it’s treatable with the right approach. Non-surgical treatments, such as rest, ice packs, physiotherapy, and NSAIDs, can provide relief for many patients. However, if these treatments fail, your healthcare provider may recommend more invasive treatments, such as ESWT, corticosteroid injections, or surgery. It’s crucial to talk to your healthcare provider about your treatment options to determine the best course of action for your condition. With the right treatment, you can successfully manage your symptoms and regain your quality of life.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Nitin Nair, BPT, R/TRO DIP, PT, or another Kitchener physiotherapy practitioner at CARESPACE. We are happy to listen and are here to help!
