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PD SAFEx the Best Exercise for Parkinson’s Disease

About the Author

Quincy Almeida, PhD is the Parkinson’s Program Director at CARESPACE Westmount East. He helps clients improve their health through personalized, evidence-based care. If you’re looking to get started with the Parkinson’s Program in Kitchener, CARESPACE offers coordinated support designed to help you be your best.

PD SAFEx the exercise for people with Parkinson’s Disease is now available outside of research for the first time.

pd safex effective therapy - PD SAFEx the Best Exercise for Parkinson's Disease

Classes starting Summer/Fall of 2026

No control groups – all participants receive the clinically-proven PD SAFEx exercise program.

PD SAFEx technology developed by Dr. Quincy Almeida PhD, is a set of sensory attention-focused the most effective treatment when compared with other exercise strategies.

Carried out in a series of progressive easy-to-do exercises under the guidance of a Registered Kinesiologist PD SAFEx has been proven in clinical trials to have slowed the progression of Parkinson’s Disease symptoms beyond traditional drug treatment and other exercise options – even while using or not using Parkinson’s medications.

The program consists of a series of easy-to-do exercises that are carried out under the guidance of in either group or individually settings depending on the stage of the participants disease progression.

pd safex progression - PD SAFEx the Best Exercise for Parkinson's Disease

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For more information on treatment for Parkinson’s Disease, please check out the CARESPACE Parkinson’s Program.