Morton’s neuroma is a common condition that affects the ball of the foot. It is a painful condition that causes a sharp burning pain in the ball of the foot often described as a feeling of walking on a pebble. This condition is more common in women than in men and is usually seen in the age group of 30-50. This blog post aims to provide you with an understanding of what Morton’s neuroma is and what are the treatment options available to alleviate the pain. We will also discuss how physiotherapy and chiropractic care can help in managing the symptoms of Morton’s neuroma.
Symptoms of Morton’s Neuroma:
The symptoms of Morton’s neuroma include:
- Sharp, burning pain in the ball of the foot.
- Numbness or tingling sensation in the toes.
- Feeling of walking on a pebble.
- Pain that gets worse while walking and improves with rest.
- Swelling between the toes.
Causes of Morton’s Neuroma:
The exact cause of Morton’s neuroma is not yet known. However, it is believed that certain factors may contribute to the development of this condition such as wearing tight and narrow shoes, high heels, high-impact sports activities and foot deformities.
Treatment Options for Morton’s Neuroma:
The treatment options for Morton’s neuroma vary depending on the severity of the condition and the symptoms. Here are some of the common treatment options:
- Changing footwear: Wearing shoes that are wider and have a lower heel can alleviate the symptoms of Morton’s neuroma.
- Orthotics: Custom-made shoe inserts can help relieve the pain and redistribute pressure on the foot.
- Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help in reducing the pain and inflammation.
- Steroid injections: Corticosteroid injections can help in reducing the pain and inflammation.
- Surgery: If the conservative treatments fail, surgery may be required to remove the nerve.
Physiotherapy and Chiropractic Care for Morton’s Neuroma:
Physiotherapy and chiropractic care can be effective in managing the symptoms of Morton’s neuroma. Physiotherapy can focus on stretching and strengthening exercises, joint mobilization and soft tissue massage to help reduce pain and inflammation. Chiropractic care can help in restoring the normal alignment of the bones and joints of the foot reducing pressure on the nerve.
Morton’s neuroma is a painful condition that can negatively impact your day-to-day activities. The common symptoms of Morton’s neuroma include sharp, burning pain, numbness, or tingling sensation in the toes, and pain that gets worse while walking. Changing footwear, orthotics, medication, steroid injections, and surgery are commonly used treatment options for Morton’s neuroma. Physiotherapy and chiropractic care can also help in managing the symptoms of this condition. Therefore, if you are experiencing any of the symptoms of Morton’s neuroma, do not hesitate to visit your physiotherapist or chiropractor for a complete evaluation and management plan.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Dr. Tyler Baron, BASc, DC or other Kitchener chiropractors at CARESPACE. We are happy to listen and are here to help!
