A rotator cuff tear is a common injury that many people experience. It occurs when the tendons of the four muscles that make up the rotator cuff tear away from the bone. This type of injury is often accompanied by pain, limited range of motion and weakness of the shoulder muscles. Many people wonder whether it is possible to push through a rotator cuff tear or whether they need to seek treatment. In this blog post, we will explore this question and provide you with insights from a chiropractor and a physiotherapist to help you make an informed decision about how to proceed.
First and foremost it is important to understand that a rotator cuff tear is a serious injury that requires medical attention. If left untreated, it can cause long-term pain and impair your overall functioning. Therefore, it is always recommended to seek medical help when you suspect a rotator cuff tear.
The answer to whether you can push through rotator cuff tear symptoms depends on the extent of the injury. If the tear is small and the pain is tolerable, some patients can continue to use their arm, but it is not recommended. In other words, if you have a minor tear and feel that you can tolerate the pain, you may be able to continue with your daily activities. However, it is important to note that this approach should only be considered temporary since it may lead to more significant tears in the future.
On the other hand, if your tear is severe, you must avoid pushing through it. Physiotherapists emphasize the importance of rest and proper treatment for a severe rotator cuff tear. If the tear is severe, it is crucial to rest the affected shoulder and follow a physiotherapy program specifically tailored to your injury. Pushing through the pain may lead to more significant tears that will require surgery.
Taking proper care of your rotator cuff tear may involve a combination of treatments, such as physiotherapy, chiropractic care, and in some cases, surgery. It is often recommended to take a non-invasive, holistic approach towards treating rotator cuff tears that includes exercise, stretching, massage, and chiropractic adjustments. Chiropractic adjustments can help correct joint misalignment, reduce inflammation, and improve shoulder mobility.
In conclusion, while it may be tempting to push through a rotator cuff tear, it is essential to understand that this injury requires proper medical attention. Depending on the extent of the tear, you may be able to temporarily manage the pain by being cautious with your activities. However, you must seek treatment to ensure that the injury heals correctly and does not lead to more significant tears in the future. A chiropractor and a physiotherapist can work together to create a treatment plan that suits your specific needs and helps you recover effectively. So, if you suspect you have a rotator cuff tear, don’t hesitate to seek medical help. Remember, taking timely and proper care of your injury can make all the difference in the long run.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Dr. Tyler Baron, BASc, DC or another Kitchener chiropractor at CARESPACE. We are happy to listen and are here to help!
