LCL sprains or tears can happen to anyone who is involved in sports or physical activities. This can cause pain, swelling and limit mobility in the affected joint. Many people turn to medical professionals to help alleviate the discomfort and regain range of motion. Two popular options for treating LCL sprains are chiropractic care and physiotherapy. In this blog post, we will explore both options to help you decide which is the right course of action for you.
Chiropractic Care for LCL Sprains
Chiropractic care works to restore the body’s natural alignment by focusing mainly on the musculoskeletal system. In the case of an LCL sprain, chiropractic care can help reduce inflammation and restore joint mobility through a range of non-invasive techniques such as manual manipulation, stretching and massage. A chiropractor will assess the affected area and develop a customized treatment plan based on your specific needs. Treatment usually involves a series of visits with the chiropractor each focused on restoring the damaged tissue.
Physiotherapy for LCL Sprains
Where chiropractic care focuses on the musculoskeletal system, physiotherapy aims to work on the muscles, joints and soft tissues of the body. A physiotherapist will use various techniques such as ultrasound, electrical stimulation and exercises to reduce swelling and speed up the healing process. A physiotherapist will not only address the immediate needs of the affected joint but also address any underlying issues that may have contributed to the injury. This can help prevent future injuries and improve overall physical performance.
Combining Chiropractic Care and Physiotherapy
While chiropractic care and physiotherapy are two different approaches to treating LCL sprains, they can be combined to provide a comprehensive treatment plan that addresses all the different needs of the body. Working with both a chiropractor and physiotherapist can lead to a more well-rounded, holistic approach to healing. This can include manual manipulation to reduce inflammation and improve mobility, as well as workouts to strengthen the affected area and improve flexibility.
When it comes to treating LCL sprains, there is no one-size-fits-all solution. It’s important to work with a medical professional who can assess your individual needs and develop a treatment plan that works best for your body. Both chiropractic care and physiotherapy have their own unique benefits. Chiropractic care focuses on the alignment and mobility of the body, while physiotherapy focuses on muscle strength and flexibility. Combining the two can provide a well-rounded approach to healing and prevent future injuries. Regardless of which treatment option you choose, it’s essential to follow through with the recommended treatment plan and give yourself time to heal. With the right care and patience, you can get back to your active lifestyle pain-free.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Dr. Tyler Baron, BASc, DC, or another Kitchener chiropractor at CARESPACE. We are happy to listen and are here to help!
