If you are dealing with an Achilles injury you may be wondering if the pain is going to be constant or if it will come and go. This type of injury is common among athletes but it can happen to anyone. In this blog, we will explore the question of whether Achilles injury hurts all the time and we will also discuss some treatment options that can help you recover quickly.
First, it’s important to understand why Achilles injury occurs and how it affects the body. The Achilles tendon runs from your heel bone to your calf muscle and it is responsible for allowing your foot to flex and point. When this tendon becomes inflamed or torn it can cause pain, swelling and stiffness in the back of your ankle. Whether the pain is constant or not depends on the severity of the injury. A mild injury may cause pain only when you move your foot or stand on your toes while a more severe injury can cause constant pain and difficulty walking.
So does Achilles injury hurt all the time? The answer is no, not necessarily. The pain may come and go depending on how active you are and how much stress you place on your Achilles tendon. Rest, ice and anti-inflammatory medication can help to reduce pain and swelling and allow you to heal. However, if your injury is severe or has gone untreated, you may experience chronic pain that can last for months or even years.
Physiotherapy is a highly effective treatment option for Achilles injuries. Your physiotherapist can work with you to develop a personalized treatment plan that addresses your specific needs. This may include exercises to strengthen your calf muscles and improve your range of motion, as well as manual therapy to help reduce pain and inflammation. Your physiotherapist can also advise you on the best way to gradually return to your normal activities to prevent re-injury.
Chiropractic care can also be helpful in managing pain related to Achilles injury. Chiropractors use a “whole person” approach to healing that focuses on the musculoskeletal system and its related nerves, organs, and tissues. By adjusting the spine and other joints in the body, chiropractors can help to reduce pain, promote healing, and improve overall health. They can also provide advice on lifestyle modifications that can help to prevent future injuries.
Achilles injury can cause significant pain and discomfort, but it doesn’t have to be a constant presence in your life. With proper treatment and the right mindset, you can recover from this injury and get back to the activities you love. Physiotherapy and chiropractic care are two effective options for managing Achilles injury pain, and your health care provider can help you determine the best approach for your unique situation. Remember to take it slow and give your body time to heal, and don’t hesitate to seek professional help if you need it. Here’s wishing you a speedy recovery!
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Nitin Nair, BPT, R/TRO DIP, PT, or another CARESPACE physiotherapist in Kitchener. We are happy to listen and are here to help!
