The lateral collateral ligament (LCL) is a crucial structure in the knee. It stabilizes the outer part of the knee joint and prevents it from bending inward. An LCL sprain occurs when there is damage or a partial tear of the LCL. This injury is common among athletes and individuals who engage in high-impact activities. If left untreated, an LCL sprain can lead to chronic instability and knee joint degeneration. In this post, we will explore whether LCL sprains go away on their own and if not what treatment options are available.
Do LCL Sprains Go Away on Their Own?
LCL sprains are different from some other types of injuries because they do not always heal on their own. Some sprains are minor and may heal without medical intervention while others are severe and require professional treatment. The severity of the injury will determine whether the ligament will heal on its own. In general, when an LCL sprain is minor it may heal naturally over time. Rest, ice, compression, and elevation (RICE) are the general guidelines for treating a minor LCL sprain. These remedies can alleviate pain, swelling, and inflammation and encourage natural healing. However, if the sprain is severe, it may require treatment by a professional healthcare provider.
Chiropractic Care for LCL Sprains
Chiropractic care can be an effective treatment for LCL sprains. Chiropractors can use various techniques to alleviate pain and inflammation, promote natural healing, and restore joint mobility. These techniques include manual treatment, soft tissue techniques, and therapeutic exercises.
Physiotherapy for LCL Sprains
Physiotherapy can also be an effective treatment for LCL sprains. A physiotherapist can create a customized exercise program to strengthen the knee and restore joint mobility. They can also use modalities such as ultrasound, electrical stimulation, and heat to ease pain and inflammation.
Surgery for LCL Sprains
In severe cases, surgery may be necessary to repair the ligament. This is typically the case when the LCL is severely damaged, and conservative treatments have failed. The surgery involves either repairing the existing ligament or replacing it with a tendon graft.
LCL sprains are common injuries that can cause pain, swelling, and joint instability. While some may heal naturally over time, others require professional treatment. Chiropractic care and physiotherapy are two effective treatments that can alleviate pain and promote healing. In severe cases, surgery may be necessary to repair the damaged ligament. If you are experiencing pain or instability in your knee, it is essential to seek professional medical advice to determine the best course of treatment for you.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Dr. Tyler Baron, BASc, DC or another Kitchener chiropractor at CARESPACE. We are happy to listen and are here to help!
