Achilles tendon tears are a common injury that affects many athletes and active individuals. But, do these injuries hurt all the time? The answer is not so simple, as the severity and location of the tear can affect the level of pain experienced. In this blog post, we will explore more about Achilles tendon tears and how they can be treated through physiotherapy and chiropractic care.
What is an Achilles Tendon Tear?
The Achilles tendon is a band of connective tissue located at the back of the ankle that connects the heel bone to the calf muscles. When this tendon is stretched beyond its limits, it can tear, resulting in pain and swelling. The severity of the tear can range from minor, where the tendon is stretched but not completely ruptured, to complete rupture, where the tendon is torn in two.
Symptoms of an Achilles Tendon Tear
One of the most common symptoms of an Achilles tendon tear is pain. However, the level of pain can vary depending on the severity of the tear. In minor tears, the pain may be mild and localized around the back of the ankle, whereas a complete rupture can result in severe pain that radiates throughout the leg. Other symptoms of an Achilles tear include swelling, stiffness, and difficulty walking or standing on the affected foot.
Physiotherapy Treatment for Achilles Tendon Tears
Physiotherapy can be an effective way to treat Achilles tendon tears, as it can help to reduce pain and promote healing. Treatment may include exercises to stretch and strengthen the calf muscles, manual therapy to improve mobility and reduce stiffness, and modalities such as ice or heat therapy to reduce inflammation. Your physiotherapist will work with you to develop a personalized treatment plan that is tailored to your specific needs and goals.
Chiropractic Care for Achilles Tendon Tears
Chiropractic care can also be beneficial for those with Achilles tendon tears. A chiropractor can help to improve joint mobility and reduce inflammation, which can help to alleviate pain and promote healing. Treatment may include chiropractic adjustments, soft tissue therapy, and exercise plans to help improve range of motion and strength.
If you are experiencing pain or discomfort in your Achilles tendon, it is important to seek treatment as soon as possible. While the level of pain experienced with an Achilles tear can vary, it is important to address the issue early on to prevent further damage and complications. Physiotherapy and chiropractic care can be effective treatments for Achilles tendon tears, and can help you get back to your active lifestyle. Contact your healthcare provider today to learn more about how these therapies can help you!
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Dr. Tyler Baron, BASc, DC or another Kitchener chiropractor at CARESPACE. We are happy to listen and are here to help!
