Are you suffering from shoulder osteoarthritis? It is a common condition where the cartilage surrounding the bones of your shoulder starts wearing down. This results in inflammation, stiffness and pain. While this condition can be quite painful there are several effective treatments available. In this blog post, we shall be discussing some of the best ways to treat shoulder osteoarthritis.
Physiotherapy – Physiotherapy is a great way to manage shoulder osteoarthritis and its symptoms. A physiotherapist can design an exercise program that can help you improve your range of motion, reduce pain and inflammation and improve your overall shoulder health. Some exercises that an experienced physiotherapist may prescribe include stretching, range-of-motion exercises, resistance training, and low-impact aerobic exercises.
Chiropractic Care – Another excellent way to treat shoulder osteoarthritis is by seeking chiropractic care. A chiropractor can use a combination of adjustments, spinal manipulations, and soft tissue therapy to help alleviate your pain and improve your shoulder’s ability to move. Chiropractic techniques are particularly useful for those suffering from shoulder stiffness and inflammation.
Medications – Your doctor may prescribe specific medications to help alleviate your shoulder osteoarthritis. Non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, aspirin, and naproxen can alleviate pain and reduce inflammation. Additionally, your doctor may prescribe corticosteroid injections to help reduce inflammation and swelling.
Surgery – Sometimes, surgery may be necessary to treat severe cases of shoulder osteoarthritis. Surgery may involve replacing the affected joint with an artificial joint or repairing broken bones or cartilage. A surgical procedure is typically only recommended if other treatments have failed or if the condition is particularly severe.
Lifestyle Changes – In addition to the treatments mentioned above, there are several lifestyle changes you can make to help manage shoulder osteoarthritis symptoms. For example, losing weight can significantly reduce the strain on your shoulder joint, reducing inflammation and pain. Eating a healthy diet, avoiding activities that worsen your symptoms, and avoiding smoking can also help reduce symptoms.
Shoulder osteoarthritis can be quite uncomfortable and painful, but several effective treatments can help alleviate your symptoms. From physiotherapy and chiropractic care to surgery and medication, several treatment options can help you regain your shoulder’s mobility and reduce pain. If you are struggling with shoulder osteoarthritis, seek medical advice and work with a qualified healthcare professional to develop a personalized treatment plan.
If you have any questions or would like to explore further, please book a free, no-charge online appointment. Jonathan Tran is a physiotherapist in Kitchener.
