Facet joint syndrome is a common condition that affects people’s quality of life. The facet joints are the small joints located between the vertebrae in your spine. They help your spine to move and allow you to twist, bend and move in different directions. Facet joint syndrome happens when the cartilage on your facet joints wears away, causing friction and inflammation. This condition can be excruciating and debilitating, making it difficult for sufferers to perform even everyday tasks. However, the good news is that there are numerous treatment options available to manage and relieve the pain caused by facet joint syndrome. In this article, we will be discussing the best ways to treat facet joint syndrome.
Consult a Chiropractic Doctor
One of the best ways to treat facet joint syndrome is to consult a chiropractic doctor. Chiropractors are experts in diagnosing and treating issues related to the musculoskeletal system. Chiropractic adjustments can help alleviate the pressure and stress on the facet joints, reducing inflammation and reducing nerve irritation. Chiropractic care can also improve the range of motion, which is especially beneficial for individuals suffering from facet joint syndrome.
Physiotherapy
Another effective way to treat facet joint syndrome is through physiotherapy. Physiotherapists are healthcare professionals who are trained to use exercises and rehabilitation techniques to manage pain and improve physical function. The physiotherapy program focuses on gently mobilizing the affected area to improve the range of motion and prevent the onset of future spasms. Additionally, physiotherapy can help reduce inflammation and strengthen the supporting muscles of the affected joint, providing the body with tools to heal itself naturally.
Medication
Initially, your doctor may opt to prescribe pain medication as a part of the treatment for facet joint syndrome. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen or naproxen target the appearance of inflammation and as such may help to relieve the pain and discomfort. Pulses of muscle relaxants or oral corticosteroids might also be administered to diagnose the condition. Although medication can help temporarily alleviate the pain, it is best not to rely on it for the long-term as it can bring along with it side effects.
Radiofrequency Ablation
In more severe cases, radiofrequency ablation might be the recommended course of action. The procedure involves the insertion of needles into the facet joints. Radio frequency ablation results in a thermal lesion, which disturbs the nerve that carries the pain signals and results in the nerve becoming non-functional. This type of treatment is usually scheduled when conservative approaches have failed to deliver relief, and the pain is severe. Radiofrequency ablation of Facet Joint Syndrome can provide longer-term relief for the patient’s discomfort.
Take Proper Self Care
Treating facet joint syndrome is not all about seeking healthcare professionals, it also involves self-care practices. Engaging in a healthy diet that strengthens your bones and tissues, proper posture while sitting and standing, and avoiding smoking and excessive drinking, can help avoid and reduce pain caused by facet joint syndrome. Light exercises such as walking, yoga, and Pilates can assist in reducing the pain and stiffness while allowing the muscles and joints to stay active.
Facet joint syndrome can significantly impact the quality of life for those suffering. Seeking help for the pain can offer relief and provide long-term solutions for patients. Consulting with a chiropractic doctor or physiotherapist and following an exercise plan suggested by them can help reduce inflammation in the affected area and naturally heal the body. Additionally, taking care of your body via healthy practices such as diet, posture, exercise, and avoid habits like smoking and drinking, can help avoid and alleviate pain. It’s best to always remember that early intervention can improve the chances of success. Furthermore, trusting healthcare professionals can assist in guiding the right path toward treatment.
If you have any questions or would like to explore further, please book a free, no-charge online appointment with either myself, Dr. Tyler Baron, BASc, DC or another Kitchener chiropractor at CARESPACE. We are happy to listen and are here to help!
