Elbow UCL Sprain Treatment

An elbow UCL sprain is an injury to the main stabilizing ligament of the elbow joint, otherwise known as the ulnar collateral ligament (UCL). The injury typically occurs due to repeated stress from activities such as throwing or other strenuous motion. UCL sprains range in severity and can sometimes occur in combination with other types of arm injuries including fractures, dislocations and sprains. Severe cases may require the consultation of a doctor or specialist for diagnosis, treatment and rehabilitation. A full recovery is possible with proper care, but it requires rest and adherence to any recommended therapeutic exercises in order to achieve optimal results.

Symptoms of a UCL sprain include localized pain, tenderness, swelling, and decreased range of motion in the affected area. As the injury progresses, there may be an audible clicking or popping sound when the elbow is moved, as well as a decrease in overall stability of the shoulder and upper arm. A diagnosis can be determined through physical examination and imaging tests (such as an MRI), which can also determine the severity of the injury and whether surgical repair is necessary. It’s important to seek medical attention promptly if these symptoms arise, as delaying treatment can result in worsened damage to the ligament.

Treating an elbow UCL sprain requires a comprehensive plan from chiropractors and physiotherapists to help the patient heal. Chiropractors can help ease tightness of the elbow’s muscles, tendons and joints through hands-on treatments and adjustments. They may also recommend exercises for stretching and strengthening. Physiotherapy often includes mobilization or manipulation of the elbow as well as exercise rehabilitation plans. Massage therapy is another treatment option that can be beneficial in treating an UCL sprain. An experienced massage therapist may target soft tissue restrictions that cause pain, weakness, tightness or decreased range of motion in the affected joint. With chiropractic care, physiotherapy and massage therapy employed together, healing from an UCL sprain can become a reality.