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Zoey Hu, MPS, RP

CARESPACE Health+Wellness – Uptown Waterloo

75 King Street South #28B
Waterloo, ON N2J 1P2
  • 8AM-8PM Monday – Friday
  • 8AM-6PM Saturday – Sunday
Please call (519) 208-2273 or book online today.

About Zoey

When life feels overwhelming, Zoey Hu is here to help you navigate the challenges and regain balance. Whether you’re dealing with anxiety, depression, workplace stress, or navigating complex cultural dynamics as a second-generation immigrant or international student, Zoey provides compassionate care tailored to your unique journey. With her support, you can move toward a healthier, more fulfilling life.

Zoey understands that each person’s story is unique. Having worked with professionals, students, and families, she specializes in helping you manage academic pressures, workplace challenges, and relationship stress. Her empathetic approach creates a safe and supportive space for you to share your struggles, explore solutions, and build resilience. Zoey ensures that you feel understood and supported every step of the way. For clients who speak Mandarin, her fluency provides an additional layer of comfort and connection.

In your sessions, Zoey uses evidence-based approaches such as CBT, DBT, EFT, SFBT, and IFS-informed therapy to help you uncover your strengths and find new ways forward. Her personalized care focuses on empowering you to face life’s challenges with confidence and strength.

With a Master’s degree in Psychotherapy and Spiritual Care from Wilfrid Laurier University and registration as a Qualifying Psychotherapist with the CRPO, Zoey is ready to support you in achieving your mental health and wellness goals.

Take the first step toward feeling better—book your free online appointment with Zoey today to secure a time that works best for you. Her availability is limited, so don’t wait to start your journey to wellness.

关于 Zoey

当生活令人感到压力重重时,胡森雨(Zoey Hu)在这里帮助您应对挑战,重新找回平衡。不论您是在应对焦虑、抑郁、工作压力,还是作为移民的第二代或国际学生,面对复杂的文化差异问题,Zoey 提供以同理心为基础的个性化关怀,帮助您踏上更健康、更充实的人生之路。

Zoey 理解每个人的故事都是独特的。她拥有丰富的经验,与职场人士、学生及家庭合作,专注于帮助您处理学术压力、工作挑战和人际关系问题。她以关怀的方式营造一个安全和支持的空间,让您能够分享内心的挣扎、探索解决方案,并建立应对生活挑战的能力。Zoey 确保每一步都能让您感受到理解和支持。对于讲普通话的客户,她的语言能力能为您提供额外的舒适感和联系感。

在您的咨询中,Zoey 运用循证疗法,例如认知行为疗法(CBT、辩证行为疗法(DBT、情绪聚焦疗法(EFT)、短期焦点解决疗法(SFBT)以及内在家庭系统(IFS)理论,帮助您发现自身的潜力,并找到新的前进方向。她的个性化护理重点是赋予您面对生活挑战的信心和力量。

Zoey 拥有加拿大 Wilfrid Laurier 大学心理治疗与精神关怀硕士学位,并持有 CRPO 注册心理治疗师候选人资格,随时准备支持您实现心理健康和整体健康目标。 迈出改变的第一步吧——立即预约 Zoey 的免费线上初次咨询,为自己找到最合适的时间。她的时间有限,不要错过开启健康之旅的机会!