Cervical disc herniation is a common condition that affects the neck region of the spine. It occurs when one of the discs between the vertebrae in the neck ruptures or bulges, compressing the surrounding nerves and causing pain, numbness and weakness. If you’re experiencing symptoms of cervical disc herniation you
Carpal tunnel syndrome is a condition that affects the wrist and hand causing pain and discomfort. It is a common problem that can affect anyone who performs repeated hand movements such as typing on a keyboard. Many people wonder if the pain associated with carpal tunnel syndrome is constant when
If you’re suffering from chronic pain you know that it can be frustrating, debilitating and often impossible to ignore. But have no fear relief is possible! In this blog post, we’ll explore two of the most effective ways to treat chronic pain – physiotherapy and chiropractic care. We’ll take a
Carpal tunnel syndrome is a disorder that affects millions of people worldwide with symptoms ranging from tingling and numbness to severe pain in the hand and wrist area. Repetitive movements such as typing, writing and operating machinery are the primary causes of carpal tunnel. Though it is a common ailment
Cervical disc herniation is a common condition that can cause neck and arm pain. Many people who suffer from this condition experience pain that increases at night. The cause of this pain can be attributed to a variety of factors including increased pressure on the nerve roots, changes in posture
Body image is a complex issue that affects everyone’s self-esteem. It’s all too easy to fall into the trap of comparing ourselves to others, especially when social media is filled with edited photos of picture-perfect bodies. Some people might be more prone to experience body image difficulties than others, but
Concussions are a type of traumatic brain injury that occurs when a person receives a blow or jolt to the head or body that causes the brain to shake violently. Symptoms can range from mild to severe and may include headache, dizziness, confusion and loss of consciousness, thus possible persisting
Back pain can be extremely uncomfortable and disruptive to your daily routine. Whether you are facing a new injury or a chronic issue the road to relief can seem never-ending and discouraging. That’s why we’ve brought together the expertise of a physiotherapist and a chiropractor to help you understand what
Anxiety is a constant companion for some people. However, for some, anxiety is constant, and for others, it seems to worsen at night. Nocturnal anxiety refers to anxiety symptoms that are more intense or debilitating during nighttime. Nighttime anxiety can range from mild to severe and can interfere with a
Achilles tendinopathy is one of the most common injuries in physically active individuals and athletes. The condition involves damage and inflammation of the Achilles tendon, which connects the heel bone to the calf muscle. The most common causes of Achilles tendinopathy are overuse, sudden increase in activity levels, and improper