Acupuncture
Appointments available now – call (519) 208-2273 or book online today!
Open 7–days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM
Acupuncture That Helps You Feel Better — Naturally
Select an Acupuncturist
Ready to start? Book your first appointment by choosing an acupuncturist from our CARESPACE team.
At CARESPACE, acupuncture is about more than just pain relief — it’s a natural, evidence-informed approach to healing that supports your body’s ability to rebalance and restore itself. Whether you’re managing stress, chronic pain, digestive issues, or sleep disturbances, our registered acupuncturists create personalized care plans that address the root cause of your symptoms. We also offer specialized facial acupuncture treatments that promote both wellness and rejuvenation, helping you look and feel your best.
We work collaboratively with other CARESPACE professionals — including naturopaths, chiropractors, and physiotherapists — to support your health from every angle. From traditional acupuncture to lifestyle guidance, we focus on your total wellness, not just symptom management.
Acupuncture at CARESPACE is tailored for people looking for effective, drug-free solutions to everyday health concerns. Whether you’re an athlete managing recovery, someone seeking relief from tension and anxiety, or just looking to feel more balanced, we’re here to help you reconnect with your body’s natural rhythm.
Whether you’re looking for acupuncture in Kitchener or acupuncture in Waterloo, CARESPACE has clinic locations that make getting expert care simple and convenient.
Thousands of people have chosen CARESPACE for acupuncture that delivers real results.
Google Reviews for Acupuncture at CARESPACE
Acupuncture at CARESPACE
Live-answer Reception
Please call us at (519) 208-2273 to talk with our live-answer Reception Team who will be happy to book, reschedule appointments or answer any of your questions, or book online now.
Open 7-days a week!
Monday–Friday: 8 AM–8 PM
Saturday–Sunday: 8 AM–6 PM
All CARESPACE Acupuncturists
Dr. Joanne Hutton, H.BSc, ND
Naturopathic Doctor
Waterloo – Uptown Waterloo
Sangeeta Bera, BPT, TR, PT
Physiotherapist
Waterloo - Uptown Waterloo
Dr. Sarah Connors, BSc (Hons), ND
Naturopathic Doctor
Kitchener - Victoria North
Dr. Sania Anand, MBBS, ND
Naturopathic Doctor
Kitchener - Westmount East
Dr. Seth Siegfried, BA (Hons), DC
Chiropractor, Clinic Director
Waterloo – Uptown Waterloo
Dr. Kaitlyn Zorn, BSc (Hons), ND
Naturopathic Doctor, Assistant Director
Kitchener - Victoria North
Dr. Shannon Webster, BA (Hons), DC
Chiropractor, Clinic Director
Kitchener – Fischer-Hallman
Dr. Michael Torreiter, ND, CFMP
Naturopathic Doctor
Waterloo - Weber North
Please call us at (519) 208-2273 or book online today.
The Top 6 Reasons to Choose CARESPACE for Acupuncture
Book Your Appointment
Ready to get started? CARESPACE has convenient locations close to where you live and work. Simply choose the best practitioner near you and book online or call us at (519) 208-2273 today.
Choosing the right acupuncture provider can make a big difference in how you feel — both physically and mentally. At CARESPACE, we take a modern, integrated approach to traditional acupuncture that focuses on your long-term health and well-being.
Here’s why more people are choosing CARESPACE for acupuncture:
1. A Truly Integrated Approach to Wellness
CARESPACE combines acupuncture with other wellness services — like naturopathy, chiropractic, and massage — for a more complete care plan. This holistic approach helps address the root of your issues, not just the symptoms.
3. Personalized Care for Your Body and Mind
Whether you’re dealing with chronic pain, hormonal imbalances, anxiety, or digestive concerns, your treatment is tailored to your specific needs, lifestyle, and health goals.
4. No Referral Needed — Start Anytime
You don’t need a doctor’s referral to start acupuncture at CARESPACE. With no waitlists and both in-person and virtual consultation options, you can begin your wellness journey quickly and easily.
5. Convenient Kitchener-Waterloo Locations
With several clinics, CARESPACE makes it simple to find care close to home — with flexible appointment times, including early mornings, evenings, and weekends.
6. Covered by Most Extended Health Plans
Acupuncture services at CARESPACE are covered by many extended health benefit plans. We keep the process simple so you can focus on feeling better, not managing paperwork.
Start Your Wellness Journey with CARESPACE Today
Whether you’re looking to reduce pain, manage stress, or feel more balanced overall, CARESPACE is here to support you every step of the way.
Book your acupuncture consultation today — no referral needed, and your first appointment is FREE.
Latest Insights on Acupuncture and Health
Explore more expert tips and insights on how acupuncture can support your health. See all acupuncture articles.
Acupuncture FAQs
If you’re considering acupuncture for pain relief, stress reduction, or overall wellness, you might have some questions before getting started. Below, we’ve answered the most common questions about how acupuncture works, what to expect during a session, and how it fits into your personalized care plan at CARESPACE.
Acupuncture can help reduce pain, improve circulation, relieve stress, and support your body’s natural healing process. At CARESPACE, acupuncture is used as part of an evidence-based, client-focused treatment plan to support your physical and mental health. Whether you’re dealing with chronic pain, tension, or fatigue, acupuncture may offer meaningful relief when integrated with other services like chiropractic care, physiotherapy, or nutrition.
To learn more about how acupuncture works and what the latest research says, read our blog post: What Evidence-Based Acupuncture Can Do for You
Acupuncture offers a wide range of benefits by supporting the body’s natural healing process. It can help relieve chronic and acute pain, reduce stress and anxiety, improve sleep, support digestion, and enhance overall wellness. At CARESPACE, our evidence-based approach to acupuncture focuses on treating the root cause of symptoms while promoting balance in the body and mind.
To explore the full list of benefits and how acupuncture works with other therapies, check out our blog post: Learn About the Benefits of Evidence-Based Acupuncture with a Naturopathic Doctor
Yes—acupuncture is an effective, evidence-based treatment for both acute and chronic low back pain. It works by reducing inflammation, relaxing tight muscles, improving circulation, and triggering the body’s natural pain-relief response. At CARESPACE, acupuncture is often part of an integrated care plan that may also include chiropractic care or physiotherapy to provide long-term relief and improved mobility.
Learn more about how acupuncture can relieve back pain: Acupuncture for Low Back Pain
Yes—acupuncture is a natural and effective way to manage stress and anxiety. It helps calm the nervous system, reduce cortisol levels, and promote relaxation, making it easier to cope with daily challenges. At CARESPACE, acupuncture is often used alongside services like psychotherapy or nutrition to support both mental and physical wellness in a personalized treatment plan.
Discover how acupuncture can help you manage stress: https://carespace.health/post/acupuncture-for-stress/
Yes—acupuncture can be especially beneficial for young adults managing stress, anxiety, sleep issues, fatigue, or hormonal imbalances. It offers a natural, drug-free way to support both physical and mental health during a stage of life often filled with transition and pressure. At CARESPACE, acupuncture is tailored to your specific needs and can be integrated with other wellness services for a more complete approach to care.
Learn more about why acupuncture is a great option for young adults: Why Young Adults Should Consider Acupuncture
Absolutely. Acupuncture can be a powerful tool for athletes looking to improve performance, speed up recovery, and prevent injuries. It helps reduce muscle tension, decrease inflammation, improve circulation, and support overall physical and mental balance. At CARESPACE, acupuncture is often used alongside physiotherapy, chiropractic care, and other services to create a personalized plan that helps athletes perform at their best.
Read more about how acupuncture supports athletic performance: Acupuncture for Athletes: Enhancing Performance and Recovery