Sarah Jackson, BBA, MACP, RP (Qualifying)

Sarah is a natural empathetic listener who focuses on the critical components of the therapeutic relationship by providing an unbiased and safe environment to explore your issues. Using techniques such as CBT and a strength-based focus, Sarah holds a collaborative client-centred approach to therapy where you are truly guided to be the expert in your journey and healing process. Sarah places the therapeutic alliance at the centre of her system and focuses on building and maintaining that relationship throughout the process. Sarah earned a master’s degree in counselling psychotherapy from Yorkville University, as well as a unique background in hospitality, real estate services and fashion, which have helped her realize her strengths in building relationships. Her passion for mental health and wellness emerged through her diverse life experiences and interest in helping others achieve their goals. Together, Sarah will work with you on approaches that let you deal with the underlying issues causing your problems and create deep relationships.